Tom Werner / Getty Images
Human beings are social by nature.
The connections we build with others are critical to social, emotional, and physical health.
An interpersonal relationship is a social connection or affiliation between two or more people.
Tom Werner / Getty Images
After all, it is through this mutual sharing that you get to know each other.
This process, known asself-disclosure, forges bonds and deepens intimacy between people.
You might be left feeling that they dont trust you or that they dont consider you a close friend.
Letting others in isnt always easy.
for maintain interpersonal relationships, work on learning to be open with the people in your life.
Allow yourself tobe vulnerable.
Look for opportunities where you could let people get to know the real you.
It is important not only to establish these boundaries but to enforce them as well.
A boundary can be defined as what you are willing to accept in a relationship.
These boundaries represent your values, expectations, and limitations.
Its important that others respect your boundaries, but it is just as important for you to respect theirs.
Respecting these boundaries shows that you care about each others values, goals, emotions, and needs.
Active listeninginvolves being engaged with what your conversation partner is saying.
Listening shows that you care.
It shows that you are involved in the other persons life and interested in what they have to say.
Listening is a great way to learn more about the other person.
This doesnt mean you have to agree with everything they say or do what they want to do.
It means you see things from their perspective and feel their pain as if it was your own.
Interpersonal relationships benefit from empathy in many ways.
Other Tips
Why Interpersonal Relationships Matter
Why are interpersonal relationships so important?
Research has found that interpersonal relationships can have a number of important benefits for physical and psychological health.
Other relationships may end for various reasons, including a breakup, divorce, a move, or death.
Are You in a Healthy Relationship?
2019;10:558. doi:10.3389/fpsyg.2019.00558
Love Is Respect.What are my boundaries?
Batson CD.Altruism in Humans.
Oxford University Press; 2011.
American Psychological Association.Manage stress: strengthen your support online grid.
2016;10(2):291301. doi:10.1007/s11764-015-0475-6
