The trend began on social media and has reached a large following.
Some hashtags tied to the content include #thinspiration #thinspo #skinny and #thin.
What Is Pro-Ana and Pro-Mia?
Verywell / Zoe Hansen
Pro-ana refers to websites and content that put anorexia in a positive light despite it being aneating disorder.
Bulik also notes that it can wreak havoc on people’sself-esteemas thinspo sets impossible standards.
Is Thinspo the Same Thing as ‘Heroin Chic?’
The researchers found that thinspo was related to BD and DE urges.
Remind yourself that many images on social media have filters on them and are usually someone’s highlight reel.
Always be mindful of the content your are consuming and take note of how it makes you feel.
give a shot to find people who support you for who and what you are now.
Their positivity can make it easier to feel good about yourself.
Rodgers RF, Rousseau A.Social media and body image: Modulating effects of social identities and user characteristics.Body Image.
National Eating Disorders Association.10 Steps to Positive Body Image.
National Eating Disorders Association.
10 Steps to Positive Body Image.https://www.nationaleatingdisorders.org/learn/general-information/ten-steps
