No time of year is quite as contradictory as the winter.

Many of us, though, may spend our winters feeling all of the above, all at once.

My Partner and I Both Have Depression, Now What?

Wayne Brady

Headshot of Amy Morin

thoughtful woman at dinner

Caregiver embracing man at home

Christmas food Smorgasbord people toasting dinner party

Close-up young women talking, while sitting in bunk bed

boy reading book on bed

Psilocybin mushroom

man and woman embracing while standing in living room at home

businesswoman using smart phone

anxious man looking out window

illustration of woman treading water

illustration of woman shading her eyes against the sun

illustration of woman behind a curtain in therapy

illustration of person sitting next to a giant gift box

illustration of woman reading in bed

Illustration of man in an online therapy session

illustration of man on phone looking out the window

illustration of two people hugging

illustration of social media mental health influencer

Illustration of gratitude journal