Now, though, we can look forward to what exciting new culinary innovations lie ahead.
Here, they share their thoughts on the most important healthy food trends were likely to see in 2024.
There is a silver lining for home cooks, however.
I definitely think people are going to be watching where they place their food dollars more closely.
More Protein, Less Meat
On that note: In 2023, plant-based meat options were all the rage.
For many, this addresses two concerns: those of animal and environmental ethics and those of saving money.
A newRegenerative Organic Certificationalso requires soil health initiatives that will help conserve water.
Taking that definition a step further, Twigge adds that people are increasingly turning to food as medicine.
Its also available in supplement form.
The importance of it is finally starting to be recognized more.
Most people dont get enough of this nutrient, and its not always in prenatal supplements.
So look load up on choline-rich foods and see to it your prenatal vitamin includes choline.
Hopefully, big companies will turn some of their magical flavor combinations into healthier fare.
The Takeaway
Food trends in 2024 are expected to prioritize more plant-based proteins and affordable meals.
Food options that combine meals and techniques from different cultures are also on the rise.
The 8 Best Foods for a Healthy Brain
Are Plant-Based Alternatives to Meat Actually Healthier?
