While it’s one of the less-knownpsychology branches, transpersonal psychology plays a critical role in mental health.

What Is Transpersonal Psychology?

Transpersonal psychology utilizes psychological methods and theories to examine spiritual subject matter.

Woman meditating on floor

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Transpersonal psychology looks at the whole human experience.

They include spirituality, higher potential, transcendence, and otherstates of consciousness.

Popularity of Transpersonal Psychology

Transpersonal psychology is not often explored in traditionalpsychology degree programs.

Mindfulness meditation, for example, is one element of transpersonal psychology that has gained popularity.

Although, it is important to note that the two are not the same.

While transpersonal psychology focuses on the spiritual side of human nature, parapsychology is concerned with the paranormal.

Parapsychology includes topics such as psychic phenomena, precognition, clairvoyance,near-death experiences, and psychokinesis.

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National Center for Complementary and Integrative Health.Meditation and mindfulness: What it’s crucial that you know.