He surveyed more than 15,000 people from around the world and uncovered some interesting facts about regret.
He takes subjects that are misunderstood or complex and makes them easy to understand.
He also sheds new light on old ideas.
Verywell / Julie Bang
He isnt afraid to talk about his ownvulnerabilitiesas well.
As he mentions on the show, being able to talk about vulnerabilities isnt a sign of weakness.
Its a sign of strength.
But the truth is, everyone probably regrets somethingand thats not a bad thing.
After all, if you lived your life to avoid ever feeling regret, you wouldnt take many risks.
Or, will you regret going after thatperson you loveor never taking the chance?
Although regret feels uncomfortable, it doesnt have to be a bad thing.
We can learn a lot from regret if we allow ourselves to experience it.
Quotes From Daniel
Daniel Pink
Everybody has regrets.
It’s part of our cognitive machinery.
More About the Podcast
The Verywell Mind Podcastis available across all streaming platforms.
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