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BDSM relationships incorporate consensual erotic bondage and discipline practices.
Other activities in BDSM may include controlled voyeurism, exhibitionism, and role-playing.
At a Glance
There are a lot of myths and misconceptions out there about BDSM relationships.
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Much of that is starting to change as BDSM practices become more mainstream.
Perceptions of BDSM Relationships
The practices involved in BDSM have been around for centuries in many cultures.
However, some still see these kinds of sexual/relationship dynamics as taboo.
BDSM has long been treated as a stigmatized taboo.
Media depictions often portray kinks and fetishes in a negative light.
Not only that, the mental health industry also condemned aspects of BDSM for many years.
More people, including researchers, are acknowledging the benefits of BDSM.
For example, it helps reduce stress and build trust in relationships.
Experienced BDSM practitioners usually exhibit high levels of sex education and communication skills.
These are the foundations ofa successful relationship, she explains.
This includes talking about your fantasies and boundaries.
She suggests starting to plan out different scenarios that fit within what you have discussed together.
Also, most people create safe words to help them navigate the edges of those boundaries without going over.
They also had decreasedanxietyand were less sensitive to others' perceptions.
These characteristics may indicate that BDSM relationships may positively correlate with some benefits.
Another study examined scores on an adjustment screening among people in the BDSM community.
Rogak HME, Connor JJ.Practice of consensual BDSM and relationship satisfaction.Sexual and Relationship Therapy.
2020;17(4):784-792. doi:10.1016/j.jsxm.2020.01.001
Sagarin B, Lee E, Klement K.Sadomasochism without sex?
Exploring the parallels between BDSM and extreme rituals.JPS.
