This article explains the importance of respecting yourself and suggests some strategies to improve your sense of self-respect.

It is the bedrock of developing self-acceptance and self-love.

Childhood Influences

Self-respect, like any other lasting quality, largely develops in childhood.

Muslim woman sitting by the water drinking coffee

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Giving ones fullloveand attention to a child is the foundation to help them value themselves.

It is not so muchwhat parents dobut ratherwho they already arethat will shape a child’s sense of worth.

The importance of self-respect is fostered at a young age and lasts a lifetime.

Factors like relationships, work, and life experiences can contribute to a persons sense ofself-efficacyand self-confidence.

Respecting andloving yourselfis the first step toward gaining the love and respect of others.

If you have low self-respect, there are steps you could take to work on it and improve it.

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Loss of self-respect and the “why try” effect.J Ment Health.

2016;25(1):10-15. doi:10.3109/09638237.2015.1021902