She competed in many international competitions and she performed exhibitions at the 1984 Olympic Games.

Relationships can either bolster your mental strength or detract from it.

And it takes mental strength to create and maintain a relationships health.

Therapist Jenn Mann wearing a black blazer and red shirt verywell mind podcast

Verywell / Julie Bang

Its often tempting to ignore small problems.

It takes courage and strength to address themeven though it feels uncomfortable.

But, addressing issues and working on the relationship is key to keeping the relationship healthy over the long-term.

It is one of the most valuable things that you’re able to do in a relationship.

More About the Podcast

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For media or public speaking inquiries, contact Amyhere.