It can also help your personal life, as it can improve your communication and your relationships.
On Human Behavior
Have you ever wondered why people do the things they do?
Or do you question how colors, the weather, or other people affect your decisions?
These are the types of things youll learn when you listen to podcasts on human behavior.
Youll discover how humans are influenced by their environment, their emotions, and their basic needs.
His storytelling strategies will capture your attention and leave a lasting imprint on your brain.
Its a great podcast for anyone who wants to better understand why we do the things we do.
Each episode covers how mental illness is portrayed in books, movies, and television.
The accuracy of these portrayals is discussed in great depth.
With candid discussions that vary from raw to humorous, Ryan normalizes mental health issues.
The Psych Files
The Psych Filesactually ended production in early 2020.
But that doesnt mean you shouldnt listen.
There are 340 episodes of the show that are just as relevant now as they were when they aired.
Upbeat and friendly, hell capture your attention and break down tough principles in easy-to-understand examples.
Its a great show for anyone who wants to understand basic psychology.
On Cognitive Behavioral Therapy
Cognitive behavioral therapy has attracted a lot of attention.
Each episode is about 30 to 90 minutes in length and covers a specific problem or way of thinking.
Some episodes involve answering listener’s questions and others include things such as “live therapy” sessions.
Therapists may share their insights into therapy and some of their cases (while protecting confidentiality of course).
You might learn what to expect if you see a therapist.
Or if you are a therapist, you might enjoy listening to your colleagues experiences.
Therapy Chat
Hosted by psychotherapist Laura Reagan,Therapy Chattalks about therapy, coaching, and healing.
Therapists discuss the different therapeutic techniques they use as well as the universal experience of being human.
It focuses on happiness and wellness so you could reach your greatest potential.
It may even improve your resilience against mental health issues.
Whether you want to learn about happiness or humility, this podcast will help you become your best self.
And there are several podcasts who discuss famous psychologistsboth past and present.
He also covers famous psychologists in history as well.
These weekly episodes offer a little something for everyone from some famous psychologists from around the world.
Each episode is a different guided meditation, so no prior experience with meditation is required.
The show descriptions can help you discover which episodes might be best suited for you.
Fortunately, psychology offers explanations behind the choices we do.
She explores the psychological traps that led to expensive mistakes.
On Personality Types
Personality is often misunderstood.
Fortunately, there are some podcasts that share the latest research on personality.
Personality Hacker
Hosts Joel Mark Witt and Antonia Dodge will teach you about your personality onPersonality Hacker.
From neural connections to brain disorders, the brain is a fascinating organ.
The Psychology Podcast
The Psychology Podcastwith Scott Barry Kaufman, Ph.D., offers insights into your brain.
He covers topics ranging from creativity to intelligence, and he offers it in an entertaining manner.
If you want to understand the biological processes going on in your head, this podcast is for you.
Both hosts have six-figure private practices, and they interview other thriving professionals from around the globe.
They talk about topics from how to brand yourself to how to grow your dream practice.
He also covers the psychology of marketing.
He interviews a variety of guests, ranging from licensed mental health professionals to marketing experts and self-help authors.
2013;51(2):82-86. doi:10.1016/j.brat.2012.10.003
