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At a Glance
The affect heuristic influences your decisions.
A psychological term for an emotional response is called affect."
In psychology, aheuristicis a mental shortcut that allows people to make decisions quickly and efficiently.
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Click below to listen now.
So, just how much do youremotionsinfluence your decision-making and how does this affect your life?
Imagine two kids playing in a local park: Miguel and Jenny.
How the Affect Heuristic Affects Your Life
The affect heuristic as prone and cons.
A 1978 study played an important role in our understanding of the affect heuristic.
So, how can you ensure that your emotions arent leading you to make choices that wont benefit you?
To start, just being aware that this happens can be really helpful.
The narrator is detached from emotions and can look at whats happening objectively.
it’s possible for you to take on the role of the narrator to describe whats happening objectively.
You may even give your character some advice on how to handle the situation.
For example, imagine youre about to tell yourself I cant do this, Im going to mess up.
But dont let your nerves take overyouve worked hard and youre ready.
Take a deep breath and do the best you’re free to.
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