Friday Fix: Episode 242

Youve probably heard thatsocial media is bad for your mental health.

But those arent the only reasons social media can harm your psychological well-being.

The truth is, theres a lot of bad mental health advice floating around.

person on their phone

Verywell / Julie Bang

Many people seekpositive affirmations, mental health tips, and online strategies for building mental strength.

Many slogans, mantras, and tips just arent correct.

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms.

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