Now, add a mental health activist to the list.
But thats where her foundation comes in.
We are not a monolith.
Monica Schipper / FilmMagic / Getty Images
A surprising fact considering her busy schedule managing multiple projects, businesses, and motherhood.
But she likes to keep it simple and practice self-care in whatever small way she can.
It also means ensuring her son has a routine, too.
Boris Lawrence Henson Foundation
Especially since vulnerability and emotions are something the patriarchy teaches young boys and males to repress.
Support systems and accessible care are privileges most dont have.
But this shouldnt stop you from practicing self-care.
Because self-care isnt just a spa day or journaling its joy.
Joy is our birthright, and you deserve that.
“It wasnt easy, especially when youre in the public space, but it was worth it.
Photo by Marvin Bowser
I broke my silence to free someone else to share their story and ultimately get the support they need.
And fighting she will do.
