Steps for Taking Action
1.
Before You Take Action, Set Smart Goals
2.
Write Down Your Action Steps
3.
Schedule Your Action Steps
Video: The Science of Taking Action
4.
Commit to Your Action Steps
5.
Link Problem Scenarios to Goal-Directed Actions
6.
Take Action in Ways That Feel Right to You
7.
Focus on the Actions Rather Than the Effects of Actions
8.
Create Support Structures for Your Action Steps