Bright and colourful, this Sweet and Sour Chicken Stir Fry is super fast to make!
This is not a deep fried version of Sweet and Sour Chicken, its a much healthier stir fry.
This is a winner!
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I know my local supermarkets pretty well.
At least, I thought I did.
You know the section of the supermarket that sells things likeHoney Mustard Saucein jars and vacuum seal packs?
I am honestly not trying to sound snobby because I dont judge.
She who does the drive through of shame through KFC and Maccers on the odd occasion cannot judge.
Everything fromChow Mein, to Chicken Cacciatore, Goulash,Chilli Con Carne all the favorites.
Including Sweet and Sour Sauce.
And its so darn fast to mix together!
PS It looks watery but once simmered, it thickens.
Look how nicely it coats the stir fry?
Oooh quick little tip for you for chopping capsicum / bell peppers.
Doesnt it annoy you when the seeds inside fly around all over the place?
Well, maybe it doesnt annoy you, but it annoysme!
So this is how I chop capsicum.
Fast and mess free!
I like to usechicken thighfor stir fries because its juicier than breast and tenderloin.
Its super simple, see directions here:How to Velvet Chicken.
Now, when it comes to stir fries, I am very generous with my sauce.
So as with all my stir fries, there is plenty of sauce.
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