It comes from living with difficult situations like a toxic workplace or relationship, long-term illness, or homelessness.
Stressaffects many different parts of your body.
It can also help to talk to a therapist.
Sean Hashmi, MD, is an experienced nephrologist and obesity medicine specialist based in Southern California.
Chester Wu, MD, is double board-certified in psychiatry and sleep medicine.
To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices.
Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size.
She created the sports nutrition rotation for the New York Distance Dietetic Internship program.
She is the chair of the American College of Lifestyle Medicine’sRegistered Dietitian-NutritionistMember Interest Group.
Allison Young, MD, is a board-certified psychiatrist providing services via telehealth throughout New York and Florida.
She previously taught and mentored medical trainees at the NYU Grossman School of Medicine.
Young graduated magna cum laude fromGeorgetown University with a bachelor of science degree in neurobiology and theology.
During her psychiatry training, Young sought additional training in womens mental health and cognitive behavioral therapy.
She currently supervises a nurse practitioner.
She and her husband are avid travelers and have been to over 55 countries and territories.
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine.
She believes that eating well should be simple, pleasurable, and sustainable.
She’s a student of herbal medicine and women’s integrative and functional medicine.
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