Not getting enough sleep can also affect your academic or work performance, interpersonal relationships, and safety.

A 2019 study notes that sleep disorders can have a serious impact on your quality of life.

This article explores the types, causes, symptoms, diagnosis, and treatment of sleep disorders.

sad woman laying awake in bed

globalmoments/iStock/Getty Images Plus

Your primary care provider can refer you to a sleep specialist, if needed.

There are treatment options that can help.

American Psychiatric Association.What are sleep disorders?

Walia HK, Mehra R.Overview of common sleep disorders and intersection with dermatologic conditions.Int J Mol Sci.

2016;17(5):654. doi:10.3390/ijms17050654

National Library of Medicine.Sleep disorders.

K Pavlova M, Latreille V.Sleep disorders.Am J Med.

2019;132(3):292-299. doi:10.1016/j.amjmed.2018.09.021