Psoriasis is also linked to other difficult emotions.
One study found that increased anger levels and reduced self-esteem are remarkable in individuals with psoriasis.
You feel uncomfortable, like people are judging you.
Verywell / Madelyn Goodnight
Having lived with psoriasis herself for many years, she understands the mental impact firsthand.
“It can make you feel jealous of people around you,” Lauren says.
You feel uncomfortable, like people are judging you or theyre worried you could spread a disease to them.
You feel alone, no one can really understand your physical and mental pain you are going through."
“Even the super expensive, labeled ‘clean’ products, started to give me a rash and redness.
At certain times, I could not use anything on my face.”
Liia Ramachandra, PharmD
Every day is a new day.
Stress relief and self-acceptance is something that is definitely helping with psoriasis but that is sometimes hard to achieve.
Social media has a similar effect.
Using the internet as an educational tool can be helpful, as well.
And you may discover new solutions to the issues you’re experiencing.
Focusing on what you might control is important.
She also recommends positive self-talk and surrounding yourself only with people that love and accept you as you are.
“It is a constant struggle and every day is a new day,” Ramachandra says.
Professionals can help determine potential triggers and provide further solutions and coping mechanisms.
“Recognize youll have good days and bad days,” Lauren says.
What This Means For You
Countless people are affected by conditions that affect their appearance.
Penn Medicine.Eczema vs. psoriasis: Similarities, differences and treatments.
Jafferany M, Pastolero P.Psychiatric and psychological impact of chronic skin disease.Prim Care Companion CNS Disord.
2018;20(2).
2016;29(4):220-230. doi:10.1159/000448122
