A Healthy Diet is Essential for Brain Development
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Nutrients Encourage the Brain to Grow
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Food Influences Your Mood
Here’s a video on how food affects your mood
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Food Impacts Anxiety & Depression
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Guilt & Eating
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Six Ways Your Diet Contributes to Your Mental Health-Being Institute
Recent studies show that one's diet can drastically affect several factors pertaining to your mental health. Here's a few of the ways diet affects your mental well-being.
