A person with dismissive avoidant attachment usually doesn’t pursue romantic relationships, and may actively avoid them.
A dismissiveattachment styleis the opposite of an anxious attachment style.
It also explores strategies that may help if you have a dismissive avoidant attachment style.
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Let’s look at how else you’ve got the option to tell someone has this attachment style.
If you or someone you know has an avoidant-dismissive attachment style, people’s needs may go unmet.
In general, people feel safer when they feel connected to others.
This can create negative feelings about the relationship.
People with a dismissive avoidant attachment style can fall in love and have lasting romantic relationships.
However, it requires being able to recognize your tendencies and take steps to develop healthier coping mechanisms.
Here’s what you’re able to do if you find that you want stronger connections with others.
Instead of trying to push the emotions away, work toward labeling and accepting that they exist.
Reach Out to a Therapist
Another, and possibly more long-term viable, option is toseek counseling.
Find out which option is the best for you.
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Bartholomew K.Avoidance of intimacy: An attachment perspective.Journal of Social and Personal Relationships.1990;7:147178.
2000;71(3):684-689. doi:10.1111/1467-8624.00176
