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Separation anxiety is loosely defined as the fear of being away from the primary caregiver.
The most common way for children to act out their fears of separation is through tantrums and clinging.
However, a caregiver can typically redirect the child to engage in group activities.
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A good therapist will become part of the team that includes you, your child, and the caregiver.
Coping
Normal separation anxiety ismanageableby a joint effort between parents and caregivers.
Setting a routine is the most critical component to success.
Do not give in to the temptation to sneak away, as this can make children more fearful.
The next time your child gets anxious before you leave:
Substance Abuse and Mental Health Services Administration.
DSM-5 Changes: Implications for Child Serious Emotional Disturbance [Internet].
2015;172(7):647-56. doi:10.1176/appi.ajp.2015.14091185
