What Triggers Scrupulosity?
Researchers arent sure what triggers scrupulosity.
Its most common in people who both have OCD and are involved in a religious or spiritual practice.
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Since scrupulosity can occur within OCD, its sparked by many of the same factors that trigger OCD.
Its thought that OCD is because of a combination ofgenetic and environmental factors.
What Are the Signs of Scrupulosity?
Some of the ways that scrupulosity may manifest include:
Is Scrupulosity an Anxiety Disorder?
Scrupulosity is a set of obsessive compulsive disorder (OCD) symptoms rather than a specific diagnosable subtype.
The subtypes of obsessive compulsive disorders include hoarding disorder,body dysmorphicdisorder, and skin picking/hair pulling disorders.
OCD is its own disorder, separate from anxiety disorders.
What Is the Best Treatment For Scrupulosity?
Like OCD, treating scrupulosity involves a multi-faceted approach.
Usually, OCD is treated with a combination of therapy and medication.
Heres what to know about scrupulosity treatments.
The response aspect asks patients to make conscious choices to stop engaging in compulsive behavior, even when triggered.
The idea is that accepting these thoughts will decrease their hold on you.
One small study found that acceptance and commitment therapy was an effective way to manage OCD and scrupulosity specifically.
Medication for Scrupulosity
OCD, including scrupulosity, can be effectively treated with medication.
The main types of medications used to treat OCD are selective serotonin reuptake inhibitors (SSRIs).
Will Scrupulosity Go Away?
With treatment, scrupulosity and OCD in general can be managed.
But OCD is a lifelong condition.
Coping With Scrupulosity/OCD
Getting an OCD diagnosis can be a tough pill to swallow.
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