Everyone occasionally experiences situations that cause their mind to race.
At a Glance
Racing thoughts often happen during the manic or hypomanic phase of bipolar disorder.
It can be an overwhelming experience where your mind jumps from one thought to the next.
Verywell / Brianna Gilmartin
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Signs of Racing Thoughts
Racing thoughts are more than just thinking fast.
This symptom can become so severe that it interferes with the ability to sleep.
Racing thoughts might revolve around rhythms, almost like a broken record without sound.
In others, however, the experience can be jarring.
What Causes of Racing Thoughts?
They can evaluate your symptoms and help determine the cause.
The accompanying signs, symptoms, mood, and behaviors help distinguish the various possible causes of this symptom.
Once the cause of your symptoms is identified, you might receive appropriate treatment.
Treatment for Racing Thoughts
The treatment for racing thoughts depends on the underlying condition causing them.
In many cases, recommended treatments may include therapy and medications.
Other types of therapy that may help treat bipolar disorder includedialectical behavior therapy(DBT) andfamily therapy.
Medications
Medications may also be helpful.
For more mental health resources, see ourNational Helpline Database.
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