Not every therapist is capable oftreating BPDand you may not click with the first healthcare provider you meet.
For some people, combining one of these forms of therapy withmedicationoffers the most relief from their BPD symptoms.
Recap
Several forms of therapy may be effective at treating BPD.
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Each approach offers different benefits meant to help you cope with the symptoms of the condition.
Look for qualifications after the person’s name like:
Reputable psychologists and psychiatrists state their credentials up front.
Look for a therapist trained in “talk therapy” who also has some knowledge of medication.
This is because BPD can be difficult to diagnose and requires specific treatment for the best results.
Instead, they should provide you with a comforting, nurturing environment where you are able to relax.
The practitioner should not be authoritative or condescending, but engaging and encouraging.
Building a strong, trusting relationship with your therapist may be challenging if you are experiencing BPD symptoms.
A structured therapist will explain all aspects of your treatment in detail.
Your therapist should always maintain a professional approach during your sessions.
Discretion is another part of behaving appropriately.
It is important that you do not end up feeling uncomfortable due to a coincidental meeting.
They Should Be Open-Minded and Receptive
It’s important for your therapist to remainopen-mindedthroughout your treatment.
They should also be open to your feedback regarding therapy and how you perceive the progress you have made.
Therapy can be difficult at times and you may become frustrated during treatment.
With trust and open dialogue, you could make significant progress in your BPD treatment.
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National Institute of Mental Health (NIMH).Borderline personality disorder.
