Origins of Projection
Sigmund Freudproposed the idea of defense mechanisms as part of hispsychoanalytic theory.
Nonetheless, projection is considered fairly primitive because it is based on a black-and-white understanding of good and bad.
The fact that projection is consideredimmaturedoes not mean adults don’t use it.
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Examples of Projection
Projection may be used as a defense mechanism in any circumstance.
Some examples include:
Projection as a Defense Mechanism or Something Else?
SinceFreudfirst introduced projection as a defense mechanism, people have often used the term in everyday conversation.
The personal characteristics one projects onto others could be positive or neutral.
To indeed be a defense mechanism, projection must be based on Freud’s initial conceptualization.
By denying uncomfortable truths about themselves, people can better cope with their anxieties and maintain theirself-esteem.
This can be an uncomfortable process, so it may be best to undertake it with amental health professional.
This work may ultimately help you overcome your use of projection entirely.
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