Should You Try 7 Cups? Read Our Online Therapy Review First

At this writing, the search result reads: 7 Cups: Free Online Therapist & Counseling. But 7 Cups does not offerfree online therapy. Instead, it provides limited text therapy services for a monthly fee and a gateway to chat rooms. In these chat rooms, users can connect with caring listeners, according to the companys website. It says nearly half a million trained listeners are available in 189 countries and more than 140 languages....

March 7, 2025 · 5 min · 951 words · Jeffrey Sanchez

The Last Word: Do You Really Need to Take a Multivitamin?

Theyve adopted healthy patterns like eating more fruits and vegetables. Theres definitely certain gaps within the current research that we have, Jia says. Its hard to say without that data. Multivitamins are a popular supplement, but they may not be right for everyone. [6] [7] So, Should You Take a Multivitamin? Theres not good evidence that multivitamins are universally helpful. [8] In addition, a multivitamin cant cover all of your nutritional bases....

March 7, 2025 · 2 min · 218 words · Christopher Garcia

What Are Anal Fissures?

[1] Types of Anal Fissures [2] Healing Time: Acute vs. Chronic Anal Fissures Location: Primary vs. ## Research and Statistics: Who Has Anal Fissures? If these approaches dont work, your provider may recommend medical or surgical treatments. An anal fissure looks like a small cut in your anal area. Many anal fissures heal on their own. If they dont, you might ask your provider about other treatments. The main cause of anal fissures is trauma to the anus....

March 7, 2025 · 1 min · 187 words · Kayla Smith

What Are Hemorrhoids? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Lifting heavy objects, along with other activities that can cause straining, may also lead to hemorrhoids. Increased pressure during pregnancy, and being overweight, are other contributing factors. Types of Hemorrhoids: Internal and External Hemorrhoids are either internal or external. Internal hemorrhoids generally don’t hurt, but they often bleed painlessly. (1) External hemorrhoidsThese hemorrhoids develop under the skin around the outside of the anus. These are the most uncomfortable hemorrhoids and can be itchy or painful, and may feel lumpy....

March 7, 2025 · 3 min · 609 words · John Castillo

What Is a Lumbar Puncture?

[1] [2] Why Is a Lumbar Puncture Typically Necessary? Lumbar puncture is most often used to help diagnose a number of conditions by analyzing the cerebrospinal fluids content. To prepare for the procedure: [8] What Should I Expect During a Lumbar Puncture? For a successful lumbar puncture, follow this checklist. Your lumbar puncture appointment will take several hours. It may also be done to administer specific medications. The procedure involves inserting a hollow needle between two vertebrae to reach the spinal canal....

March 7, 2025 · 1 min · 119 words · Eddie Meyer

What Is Bovine Collagen? Benefits, Known Risks, and More

But what is this throw in of collagen, and is it worth the hype? What Is Bovine Collagen? These supplements are available in powder, capsule, gummy, and drink form. And these factors could influence whether youll see a change by taking any collagen supplement, including bovine collagen. Still, bovine collagen supplements may offer these potential benefits. [9] That said, some people may find that collagen supplements increase bloating, Richard says....

March 7, 2025 · 2 min · 364 words · Holly Odonnell

What Is Liquid Collagen? Benefits, Side Effects, and More

Key Takeaways Collagen supplements are everywhere in the wellness world right now. Influencers and brands promise these supplements will boosthair,skin, andnail health, and even support your joints. Does sipping liquid collagen provide the benefits that brands and influencers claim it does? What Is Liquid Collagen? [1] Liquid collagen is one key in of collagen supplement. Wagner notes there arent many differences between them. All collagen supplements start in powdered form, she explains....

March 7, 2025 · 3 min · 444 words · Kevin Henderson

What Is Marine Collagen, and Should You Try It?

But like other forms of protein, there is debate over the best sources of collagen. Marine Collagen What Is Collagen, and What Does Eating It Do for You? What Are the Health Benefits of Marine Collagen? This is why some formulations use collagen peptides, or hydrolyzed collagen, which has been partially broken down. This is similar to what happens when you eat collagen. Whether this is accurate, and how effective it is, is still unclear....

March 7, 2025 · 2 min · 418 words · Jennifer Pierce

What Is Trigger Finger? Symptoms, Causes, Diagnosis, and Treatment

Trigger finger is a condition resulting from inflammation of the flexor tendon of the fingers. Flexor tendons bend the finger as if you were squeezing a trigger. We think of our index finger as our trigger finger, but the condition can occur in any finger. The medical term for trigger finger is stenosing tenosynovitis. A tendon is a part of a muscle that connects it to bone. The flexor tendons run along each of your fingers and connect to muscles in your forearm....

March 7, 2025 · 2 min · 319 words · Jonathan Austin

Circadian Rhythm Disorders

In addition, he is an associate professor of clinical neurology at Weill Cornell Medical College. He completed an internship in internal medicine at St. Vincent’s Catholic Medical Center in 2007. The majority of his neurology training was also at St. Vincent’s, where he was named chief resident. He is certified by the American Board of Psychiatry and Neurology in both neurology and sleep medicine. Dr. Barone is the first author of multiple peer-reviewed publications on a variety of topics in sleep medicine....

March 6, 2025 · 1 min · 103 words · Jorge Montes

Sunscreen for Atopic Dermatitis: A Detailed Guide

Sunscreen is no exception. Here are some to look for. For the least irritating experience, steer clear of sunscreens that contain alcohol. Many people have an inflammatory reaction to fragrance. It provides up to 80 minutes of water-resistant coverage, and bears the NEAs Seal of Acceptance. Cohen recommends this nongreasy cream for those with extremely sensitive skin. After all, excessive sun exposure can lead to sunburn in anyone, including people with atopic dermatitis....

March 6, 2025 · 1 min · 184 words · Jacqueline Kelly

What Is Prurigo Nodularis? Symptoms, Causes, Diagnosis, Treatment, and Prevention

After about six weeks, hard (not pus-filled) nodules appear where the scratching has occurred. Even scratching at insect bites can cause prurigo nodules to form, he says. The itchiness can be present most of the time or come in short bursts. How Is Prurigo Nodularis Diagnosed? Dupilumab is highly effective; its already been approved for atopic dermatitis, says Feldman. If you just have a few spots, placing a Band-Aid over them can help, he says....

March 6, 2025 · 2 min · 238 words · Kristie Gutierrez

The Best Apps for Weight Loss: Diet Plan Tools, Fitness Trackers, and More

Future Looking to lose weight? Theres an app for that. A lot of them, in fact. The trick is finding one that best suits your goals, preferences, and needs. excels in this regard, she says. Note: Everyday Health owns Lose It! Best for Habits Noom is popular because of its focus on psychology and behavior change. Read about what she learned in herNoom review. It’s great for novice and experienced fasters who want to eat healthy but dont want to track calories....

March 5, 2025 · 4 min · 816 words · Dr. Eric Bates