Why I'm Opting for a No-Gift Christmas This Year

I wont lie; it does feel good to make someone happy. But I would never say this process is entirely selfless, either. Its a fun challenge, and winning comes from getting the gift right! But even beyond this, I viewgift-giving as one of the purest expressions of loveand compassion. Through being intentional, I hope my loved ones can see how deeply I know and understand them. But why do we give?...

April 26, 2025 · 3 min · 491 words · David Jones

Why Identity Matters and How It Shapes Us

Defining Identity Your identity gives you your sense of self. Your identity also gives you a sense of continuity, i.e. What Makes Up a Person’s Identity? Verywell / Zoe Hansen All of these factors interact together and influence you in unique and complex ways, shaping who you are. Identity formation is a subjective and deeply personal experience. Childhood Childhood is when we first start to develop a self-concept and form an identity....

April 26, 2025 · 1 min · 150 words · William Hill

Why Intervention Is Necessary to Prevent Eating Disorder Deaths

Unfortunately, health complications related to eating disorders can be fatal. Anorexia nervosamay have the highest mortality rate of eating disorders that have been studied. Mental Health and Eating Disorders The link between eating disorders and other mental illnesses is strong. In some cases, the symptoms of a pre-existing condition worsen because of an eating disorder. They may feel stressed and alone as a result of their eating disorder. They may also feelguiltandshame....

April 26, 2025 · 3 min · 575 words · Jeffrey Harris

Why Is Dating So Hard?

to friends at least once or twice. In fact, you might even have found this article searching for that, out of exasperation. Youre not alone if youre feeling this way. D3sign / Getty Images Datingopens even the most well-adjusted to uncertainty and vulnerability. Why Is Dating So Hard? And while technology has made some facets of dating easier, it has also complicated others. Datingshouldbe hard on a certain level. It may be rooted in a romantic fantasy that has been building since childhood....

April 26, 2025 · 2 min · 306 words · Destiny Todd

Why Is Dating With ADHD So Hard?

This realization is both enlightening and discouraging. We’re going to break down a few. At first glance theyre a blast, playing perfectly into the ADHD brains need for variability. Verywell / Nez Riaz than for the actual purpose of finding love. By all means, live your best single-person life and experience all that dating culture has to offer. Just be mindful of your goals if youre also learning to manage ADHD....

April 26, 2025 · 2 min · 413 words · William Mcpherson

Why Is It Important to Stay Humble?

Some believe that being humble means havinglow self-esteemand alack of confidence, but it’s the opposite. Learn why it’s important to be humble, along with ways to show your humility. Broaden’s Perspective of Self Humility also aids in thedevelopment of self-awarenessand self-growth.How? Johner Images / Getty Images Being humble allows one to rationally acknowledge ways they can improve themselves. They are able to be comfortable with who they are and who they are not....

April 26, 2025 · 3 min · 439 words · Eugene Adams

Why Is Loyalty So Important?

It requires an emotional commitment and engenders a sense of identity. Below, Dr. Romanoff explains some of the characteristics of loyalty. Loyalty involves accepting and loving someone for who they are and notthreatening to leavewhen things become challenging. Justin Lewis / Getty Images People display loyalty by weathering storms together, providing support, and sticking them out. Loyalty also involves consistently treating the other person with kindness, fairness, and generosity of spirit....

April 26, 2025 · 1 min · 199 words · Ashlee Baker

Why Is My Child So Hyper? ADHD vs. High Energy

Many children with attention deficit hyperactivity disorder (ADHD) are very energetic. However, high energy alone is not enough to warrant a diagnosis. It’s also important to recognize that children with some forms ofADHDare not high-energy at all. Curtis Kim / Getty Images So when might a child with lots of energy be diagnosed with ADHD? Impairment of functioning or learning is key to differentiating ADHD from normal activity. Common signs of ADHD: There can be additional traits that may not be as obvious....

April 26, 2025 · 1 min · 186 words · Kathryn Young MD

Why Is Psychology Such a Popular Major?

The number of studentsmajoring in psychologyhas grown tremendously. On college campuses throughout the world, psychology frequently ranks in the top five most popular majors. On many campuses, it is the top major. John Lund / Getty Images Why is psychology continuously chosen as a major and potentialcareer path? Here are a few reasons why we think earning a psychology degree appeals to so many students. For this reason alone, it’s not surprising that psychology holds so much interest for college students....

April 26, 2025 · 1 min · 204 words · Jonathan Green

Why Is Religion Important?

Religion vs. Spirituality While religion and spirituality are related, there are differences between the two. It is possible to be spiritual without being religious. The Purpose of Religion Religion can serve a wide range of purposes. Maskot / Getty Images Religion can be a source of comfort and guidance. It can provide a basis for moral beliefs and behaviors. It can also provide a sense of community and connection to tradition....

April 26, 2025 · 3 min · 437 words · Richard Carter

Why It Benefits You to Become a Better Listener With Psychiatrist Mark Goulston

Meet Mark Goulston Mark Goulston is apsychiatristwho learned the value of listening to people. His wisdom has led him to become a consultant to many major organizations and a hostage negotiator trainer. Why Mark Goulston Is Mentally Strong Dr. Goulston has used some unconventional approaches in mental health treatment. Verywell / Julie Bang Rather than simply prescribe medications to treat everyone, he worked on sharpening hislistening skills. And he discovered that listening to peoples stories had a powerful impact on their ability to get better....

April 26, 2025 · 1 min · 177 words · Curtis West

Why It Can Be Hard to Leave an Abusive Relationship

However, the reality often isnt that simple for someone who is in that situation. Leaving an abusive relationship is a process that can be scary, complicated, and overwhelming. Much of it has to do with fear, dependency, and patterns of control. Chau Tran / EyeEm / Getty Images If you are in immediate danger, call911. For more mental health resources, see ourNational Helpline Database. It can be a process that can take weeks or months, sometimes even years....

April 26, 2025 · 1 min · 179 words · Nicholas Brooks

Why it May Be Worth Dating Someone Who Isn't Your "Type"

Contra-dating is a new term used to describe dating people who are different from who you normally go for. If we meet a person with only some of them, it might not add up to relationship material. She gives the example of “situationships. mapodile / Getty Images “A lack of commitment, emotional depth, and long-term potential often characterizes situationships.” Additionally, ourattachment stylecan majorly impact who we find ourselves attracted to....

April 26, 2025 · 1 min · 158 words · Christopher Lambert