What to Say to Someone Who Is Suicidal

If it is safe, you may also drive your friend to the emergency room. Doctors will assess their mental and physical health and create a clear plan that will help keep them safe. Here are some helpful tips from varioussuicide preventionresources. Alessandro Di Noia / Getty Images Don’t be afraid to ask, “Are you having thoughts of suicide?” On the contrary, asking will give you valuable information about how to proceed and help....

April 26, 2025 · 2 min · 350 words · Tina Todd

What to Say to Someone Who Lost a Loved One

However, its important to remember that there isnt a right thing to say in such a situation. Everyone processeslossdifferently and there isnt a one-size-fits-all script that will support each person. Its important to remember that there isnt a right thing to say in such a situation. Martin-dm / Getty Images Express Your Condolences Acknowledge the persons loss and express your condolences. Show Them You Care Reach out to the person and let them know you care....

April 26, 2025 · 2 min · 340 words · Sarah Martin

What to Talk About in Therapy

Therefore, it is important to familiarize yourself with different topics that may come up during a session. Find out which option is the best for you. This allows them to provide more meaningful insights and advice that are tailored to your specific needs. Getty / SDI Productions Maybe its embarrassing or something were shy about. Knowing your goals makes it easier for the therapist to design atreatment planthat works for you....

April 26, 2025 · 2 min · 245 words · Juan Boyd

What Treatments Are Offered at a Mental Hospital?

Mental hospitals often provide care and treatment for people with serious mental health illnesses. Mental hospitals in the U.S. have gone through major transformations since their introduction. This continued into the 20th century, with approximately 560,000 people living in mental hospitals by 1955. The Good Brigade / Getty Images There are other mental health facilities that offer less intensive or less acute psychiatric services and support. These include: An inpatient hospital is the highest level of care designed to treat the most severe symptoms....

April 26, 2025 · 2 min · 263 words · Victor Miller

What Treatments for Phobias Work Best?

Researchers are still unclear on exactlywhat causes phobias. Two main approaches to treating phobias are the use of medications and psychotherapy. Medication Themedical modelplaces emphasis on the genetic and brain chemistry components of phobias. bymuratdeniz / Getty Images Medications are prescribed to reduce the symptoms associated with phobias, such as anxiety. Below are some examples of medications that a doctor may prescribe to help treat a phobia. While medication is helpful for some, others find the benefits aren’t worth the side effects....

April 26, 2025 · 2 min · 215 words · Steven Vaughn

What Type of Friend Are You? Take This Quiz to Find Out

That’s why we’ve created this free quiztake it to find out what kind of friend you are. Who Is This Quiz For? Ever wondered why your friends keep you around? Anchiy / E+ / Getty Images This quiz can help you understand your strengths as a friend. In fact, research shows us that being moreself-awarecan help improve the quality of our relationships. Understanding your role as a friend profoundly influences the dynamics of your friendships....

April 26, 2025 · 1 min · 93 words · Taylor Espinoza

What Were Structuralism vs. Functionalism?

As a result, different approaches and perspectives emerged. What Was Structuralism in Psychology? Structuralism was the first school of psychology and focused on breaking down mental processes into the most basic components. Verywell / Nusha Ashjaee Researchers tried to understand the basic elements of consciousness using a method known asintrospection, or internal perception. His theory broke sensation down intofour distinct properties: intensity, quality, duration, and extent. He indicated that sensations gave rise to perceptions, ideas, and thoughts....

April 26, 2025 · 2 min · 382 words · Olivia Garcia

What Will the Future of Mental Health Care Bring?

But perhaps most importantly, we are now witnessing a shift in our thinking about mental health. The field of mental health care is ever-evolving, which might leave us wondering where were headed next. Click below to listen now. Verywell / Laura Porter Countless individuals adjusted to attending appointments remotely, while still more decided to seek help for the first time. People arent returning to the couch, says Priya Singhvi, LPC....

April 26, 2025 · 2 min · 297 words · Albert Thompson

What You Can Do to Cope With Anxiety

It can also lead to bodily sensations, such as sweating, trembling, orshortness of breath. These symptoms are common for people who have been diagnosed with ananxiety disorder. However, they can also affect anyone to varying degrees at different times. Verywell / JR Bee Anxiety is typically experienced as worrying about a future or past event. Mindful Moment Need a breather? For example, you may be worried that something bad is going to happen in the future....

April 26, 2025 · 2 min · 426 words · Sharon Jones DDS

What You Can Do with a PsyD (Doctor of Psychology

A PsyD, or Doctor of Psychology, is one of the highest degrees you might earn in psychology. Its also one of the highest-paying psychology jobs. Another advanced psychology degree is a Doctor of Philosophy (PhD), which is different from a PsyD. Vstock / Getty Images This degree can prepare you for some of the highest-paying jobs in psychology, including clinical psychology and psychotherapy. Why Was the PsyD Developed? Until the late 1960s, aPhD in psychologywas the only degree that professional psychologists could get....

April 26, 2025 · 2 min · 258 words · Tara White

What You Need to Know About Porn Addiction

Studies estimate that between 86% and 96% of men regularly consume porn. Women consume only slightly less pornographic content. What Do You Mean By Porn Addiction? Michela Buttignol for Verywell Mind / Stocksy Watching porn may also take over any other interests. It is viewed more by young adults, with men viewing it more frequently than women. Use tends to decline with age. Porn addiction is very likely a behavior disorder, one characterized ashypersexual....

April 26, 2025 · 2 min · 279 words · Jesse Smith

What You Need to Know to Safely Take Lithium

If you’ve been prescribed this drug, it’s important to know how to use it safely. Some lithium side effects are common and mild. Others don’t happen as often but can be serious, requiring medical attention. JGI / Jamie Grill / Getty Images Common Side Effects The most common side effects of lithium tend to be more annoying than dangerous. They include: Another common side effect of lithium is weight gain....

April 26, 2025 · 2 min · 401 words · Julia Baker

What You Should Know About Gender Expression

Verywell / Madelyn Goodnight Gender expression refers to the way that a person presents their gender to the world. For many years, there has been an assumption that sex and gender were inextricably entwined and fixed. Gender Expression vs. Verywell / Madelyn Goodnight Gender Identity Gender is often described as having three dimensions. Second is a person’s identity, which refers to their own internal sense of gender. A person’s gender identity is their internal experience of gender....

April 26, 2025 · 1 min · 211 words · Deborah Harris