What Is Pornography Addiction?

Pornography addiction is a compulsive need to view pornography despite negative consequences. What separates a porn addiction from a keen interest inpornis the negative consequences of the behavior. The behavior persists even if it harms your career, relationships, or state of well-being. Verywell / Emily Roberts Opponents believe itdamage relationships, contributes to sexual aggression, and creates unhealthy or destructive behaviors. This article discusses the symptoms and causes of porn addiction....

April 26, 2025 · 2 min · 301 words · Emily Potter

What Is Positive Self-Talk?

How you talk to and about yourself can have a major impact on many areas of your life. Self-talk refers to the way yourinner voicemakes sense of the world around you and the way you. How you communicate with your inner self can affect everything from your self-esteem to your motivation to your relationships. Cultura / Duel / Riser / Getty Images Identifying your thoughts and making a conscious effort to change them can be a great place to start....

April 26, 2025 · 3 min · 454 words · Jasmine Chang

What Is Post Infidelity Stress Disorder?

Being cheated on by a loved one can be emotionally devastating. It can traumatize you and make it difficult for you to function. She was angry, stressed, and depressed, and frequently experienced nightmares and crying spells. fizkes/iStock/Getty Images Post infidelity stress disorder is not an official diagnosis and it is not used in an official capacity. Fully experiencing your reactions to the situation is the first step toward accepting it and moving forward from it....

April 26, 2025 · 2 min · 234 words · Jenna Smith

What Is Post Traumatic Relationship Syndrome?

It differs from standard PTSD in that PTRS happens exclusively in relationships over a series of events. It’s important to note that people sometimes joke about a relationship having given them PTSD. Though some relationships or partners may be unhealthy, PTRS refers to a relationship in which abuse occurred. Maskot/Getty Images Traumatic events naturally take time to process and many times require professional intervention. It’s common for people to experience intrusive thoughts and unstable mood while they are in their healing process....

April 26, 2025 · 1 min · 169 words · Catherine Morgan

What Is Post-Abortion Stress Syndrome?

The syndrome is mainly shared among anti-abortion groups. Moreover, the idea that people who have abortions typically experience PTSD-like symptoms is unfounded. Lets take a look at what the research says about the mental health impacts of abortion. EMS-FORSTER-PRODUCTIONS / Getty Images They analyzed a group of 863 individuals within four years after receiving abortion care. Some of these people got abortions, and others did not. The study researchers conclusion is that getting an abortion in and of itself does not trigger PSTD....

April 26, 2025 · 2 min · 367 words · Tiffany Adkins

What Is Post-Traumatic Growth (PTG)?

It can be hard to imagine that something good could come from a traumatic experience. However, over time, you might find that it has changed you and helped you grow. 2021;12:658307. doi:10.3389/fpsyg.2021.658307 American Psychological Association.Growth after trauma. LaylaBird / Getty Images Tedeschi RG, Calhoun LG.The post-traumatic growth inventory: Measuring the positive legacy of trauma.J Trauma Stress. 2019;243:408-415. doi:10.1016/j.jad.2018.09.023 Harvard Business Review.Growth after trauma.

April 26, 2025 · 1 min · 63 words · Joan Joseph

What Is Precipitated Withdrawal?

The sudden onset of symptoms can be a frightening experience. Understanding how medically-assisted treatment with buprenorphine works is crucial to grasp how precipitated withdrawal can occur. MAT can reduce the harm because of addiction. Photo by Rafa Elias / Getty Images The most prevalent being precipitated withdrawal. In short, medication-assisted treatment with naltrexone or buprenorphine forces your body to stop depending on opiates. It will often start to subsidize within 6 to 24 hours....

April 26, 2025 · 2 min · 369 words · Jonathan Clarke

What Is Premenstrual Dysphoric Disorder (PMDD)?

Here we talk more about the symptoms and causes of PMDD, and how it is diagnosed. We also discuss premenstrual dysphoric disorder treatments and self-care options which are helpful for managing this condition. Symptoms include severe mood swings, sadness, irritability, and low energy, and may increase suicide risk. Verywell / Brianna Gilmartin Medication, therapy, and lifestyle changes are all treatment options, along with engaging in self-care. Causes of Premenstrual Dysphoric Disorder The cause of PMDD is complex....

April 26, 2025 · 2 min · 226 words · Vanessa Ellis

What Is Primal Therapy?

Incidents could includephysical or emotional abuse, neglect, or a traumatic event such as war. Janov believed that the only way to resolve psychological problems is to expressrepressed emotions and feelingsin order to heal. This can include talking, crying, shouting, or making sounds. Yuichiro Chino / Getty Images These stages include the following: 1.Regression:InRegression, you will re-experience past traumatic incidents in your life. You may experience some of the same feelings and sensations that you had during these incidents....

April 26, 2025 · 2 min · 334 words · William Miranda

What Is Problem-Solving Therapy?

It aims to improve your overall quality of life and reduce the negative impact of psychological and physical illness. This approach teaches people to identify problems, generate solutions, and implement those solutions. Sessions can be anywhere from 30 minutes to two hours long. It also means that you will recognize the action that is required to engage in effective problem-solving techniques. This approach can be applied to problems associated with various psychological and physiological symptoms....

April 26, 2025 · 1 min · 213 words · Marvin Harrington

What Is Procrastination?

Procrastination is the act of delaying or putting off tasks until the last minute or past their deadline. It’s not just a time management problem. Researchers suggest that it’s a failure inself-regulationthat leads us to act irrationally. Sara Cuadrado / Getty Images We put things off, even though we know this delay will lead to negative consequences. How Common Is Procrastination? While some people are better at motivating themselves to tackle unpleasant tasks, procrastination is a highly prevalent problem....

April 26, 2025 · 2 min · 402 words · Kyle Hunt

What is Prosopagnosia?

Carles Navarro Parcerisas / Getty Images Prosopagnosia is aneurological conditionthat makes it difficult to recognize people’s faces. It’s also known as face blindness or facial agnosia. Agnosias are conditions that affect the way your brain processes sensory information. Carles Navarro Parcerisas / Getty Images Some reports estimate that about 2.4% of the global population live with this condition. Symptoms of Prosopagnosia Prosopagnosia is characterized by one primary symptom: the inability to recognize faces....

April 26, 2025 · 2 min · 345 words · Alicia Jones

What Is Psilocybin Therapy?

The general standard is that the psychedelic journey occurs a single time, with standardtalk therapyoften continuing after. That’s not the case at all! Currently, legislation has been passed in over a dozen states to make psilocybin legal. David Buzzard - media-centre.ca / Getty Images Who Can Psilocybin Therapy Help? Psilocybin therapy is generally used for people with issues that may be treatment-resistant to conventional therapies. Below are some of the populations who have been shown to benefit from psilocybin therapy....

April 26, 2025 · 2 min · 293 words · Donald Steele