What Happens When You Embrace Autonomy—and How to Be More Autonomous
That’s because it exercises a level of autonomy that we crave. Autonomy involves making independent decisions that align with personal values and goals instead of being coerced by external forces. In psychology, autonomy is viewed as a fundamental human need. FG Trade Latin / Getty Images It is essential to individual well-being, motivation, and psychological health. When we experience autonomy, we have a sense of psychological freedom, control, and choice....