What Does Secure Attachment Look and Feel Like? Plus How to Develop It

It sets the tone for all our future relationships. In this article, we explore what secure affection looks and feels like. We also suggest some strategies that can help you cultivate it in your relationships. Design by Verywell Mind / Stocksy At a Glance Secure attachment can be grounding to feel in relationships, whether romantic or platonic. It develops in childhood when our physical and emotional needs are met in an attuned way....

April 26, 2025 · 2 min · 221 words · Lucas Johnson

What Does Social Darwinism Say About Mental Health?

What Is the Concept of Social Darwinism? Social Darwinism has been used and defined in many ways which often contradict each other. The regime dubbed Aryan Germans the superior race and implemented a brutal ethnic cleansing campaign to eradicate inferior races. Andrew Brookes / Getty Images Those targeted included people withdisabilities,poor people, and women who had children out of wedlock. Why Is Social Darwinism Discredited? In fact, a common misconception about evolution is that only the most advantageous traits continue....

April 26, 2025 · 2 min · 374 words · Elizabeth Bailey

What Does the 'ADHD Iceberg' Mean?

While the tip of the iceberg is visible above the surface, the majority of it remains hidden underwater. However, they are merely a fraction of theADHD experience. ADHD is a form of neurodivergence. Paul Souders/Stone/Getty Images Below, Dr. Daramus shares some tips that can help you support someone with ADHD. you could try showing them the ADHD iceberg and have them tell you which of those problems they experience. Alternatively, there are alsochecklistsyou can use....

April 26, 2025 · 2 min · 232 words · Julie Farmer

What Does the Color Green Mean?

In other cases, they’re products of experience and cultural influences. Green is often described as refreshing and tranquil. Other common associations with the color green are money, luck, health, and envy. Verywell / Cindy Chung Click below to listen now. You’ll often find green in the decor of medical facilities. Green Is Healthful Generally, green conveys an image of health and vigor. Science actually backs up this impression with many studies implicating green in favorable outcomes....

April 26, 2025 · 2 min · 425 words · Kevin Sparks

What Does the Color Purple Mean?

It can also represent magic, extravagance, peace, pride, independence, and wealth. Like other colors, purple can lead to differing feelings, emotions, and associations. Click below to listen now. Verywell / Cindy Chung Purple Meaning in History The feelings that the color purple evokes are often due tocultural associations. Because purple is so strongly associated with royalty, people often perceive it as being a very regal color. So only the elite could use purple dye....

April 26, 2025 · 2 min · 365 words · Christopher Williams

What Does the Color White Symbolize?

Yes, white is considered a color! Are you all white, erralright? These may, however, vary depending on the individual and the culture in which they live. Illustration by Cindy Chung, Verywell The color white is often portrayed as a blank slate, symbolizing a new beginning or a fresh start. On the negative side, white can seemstark, cold, and isolated. Others perceive it to be unfriendly, empty, barren, and even mournful....

April 26, 2025 · 2 min · 278 words · Dana Miller

What Does the Saying "Don't Sweat the Small Stuff" Mean?

You may have wondered what it meant and what youre supposed to do about it. Benefits of This Strategy Below, Dr. Romanoff outlines some of the benefits of following this strategy. Reduces Stress Levels When you experience stress, there are biological changes in your body. J_art / Getty Images Drawbacks of This Strategy However, sometimes this strategy can have drawbacks to it as well. Dr. Romanoff outlines them below. This strategy can appear to be helpful on the surface....

April 26, 2025 · 1 min · 133 words · Kelly Williams

What Does the Term 'Alcoholic' Mean?

What Does the Term ‘Alcoholic’ Mean? The term alcoholic refers to a person with a condition known asalcohol use disorder(AUD). AUD is a condition that needs proper treatment and management. LaylaBird / Getty Images Labels such as ‘alcoholic’ do nothing to help a person with the disorder get the help they need. However, what comprises heavy alcohol use is often relative. What Causes Alcohol Use Disorder? There’s no single cause of alcohol use disorderit can develop due to many reasons....

April 26, 2025 · 2 min · 373 words · Vanessa Rogers

What Does the Term 'Alloromantic' Mean?

Many different types of romantic orientations fall under the alloromantic umbrella. A person who is alloromantic can experience romantic attraction for someone of the opposite gender. They can also have these feelings for the same gender as themself or any other gender. Kupicoo / Getty Images Not all people experience romantic orsexual attractionto other people. It can be helpful to understand that romantic attraction is different than sexual attraction. Romantic love involves a number of feelings, including a desire for emotional intimacy....

April 26, 2025 · 3 min · 498 words · Lisa Smith

What Does the Term 'Allosexual' Mean?

and how to know if you’re allosexual. HEX / Getty Images The term allosexual describes people that experience sexual attraction to other people. This term is essentially the opposite of the term asexual. HEX / Getty Images There are asexual people who have sex and there are allosexual people who dont have sex. So, it was important to develop a term to clearly identify the sexual orientation without implying sexual activity....

April 26, 2025 · 2 min · 253 words · Kathryn Harvey MD

What Does the Term 'Cishet' Mean?

You may have wondered exactly what it means. The termcishet(pronounced sis-het) refers to agender identityas well as asexual identity. This two-part identity means that a person is both cisgender and heterosexual. Joxxxxjo / Getty Images What Does It Mean to Be Cisgender? To becisgendermeans that you identify with the gender you were assigned at birth. If you were assigned female at birth, you would be cisgender if you identify as a woman today....

April 26, 2025 · 3 min · 524 words · Tracy Warren

What Does the Term 'Emotional Baggage' Mean?

Rick Gomez / Getty Images What Is Emotional Baggage? You may have heard the phrase emotional baggage and wondered what exactly it means. Clinically speaking, emotional baggage is essentially unprocessedtrauma, Dr. Romanoff explains. Rick Gomez / Getty Images The term emotional baggage can be stigmatizing as it generally tends to have negative connotations in relationships. For instance, people tend to avoid prospective partners whom they perceive as having too much emotional baggage....

April 26, 2025 · 2 min · 316 words · Leah Wong

What Does the Term 'LatinX' Mean?

But what exactly does Latinx mean, and who does it describe? More importantly, is it on its way to being the preferred term to describe people within this demographic? What Is Latinx? Verywell / Laura Porter The term Latinx only emerged in the early 2000s, initially appearing in online searches and platforms. What Is the Impact of Using the Term Latinx? Views on Latinx as a pan-ethnic term for U.S. Hispanics....

April 26, 2025 · 1 min · 112 words · Melissa Valenzuela