Understanding ADHD Inattentive Type

We will always encourage people with ADHD to embrace those ways of thinking and characteristics that make them unique. This article explores the characteristics, causes, diagnosis, and treatment of inattentive key in ADHD. Those above the age of 17 need to have had at least five of these traits. Delmaine Donson / Getty Images Treatment options include medication and therapy. Nemours Foundation.ADHD (for parents). 2014;43(2):434-442. doi:10.1093/ije/dyt261 National Institute of Mental Health....

April 26, 2025 · 1 min · 134 words · Karen Whitehead

Understanding Adolescent Psychology

FatCamera / Getty Images What Is Adolescent Psychology? However, we currently understand thatdevelopment continues throughout the lifespan, meaning that teenagers are different from adults developmentally. Each phase seeks a healthy balance (or “competence”) in handling specific tasks in each phase. FatCamera / Getty Images What Is Typical Teen Behavior? A common question for parents is, “How do I know what is typical teen behavior?” Parents might struggle with balancing enforcing healthy boundaries and fostering a positive relationship with their teens....

April 26, 2025 · 1 min · 186 words · Tami Mercer MD

Understanding Alcoholism and the Signs of Severe Drinking Problems

NoSystem Images/Getty Images What Is the Official Definition of Alcoholism? The disease is often progressive and fatal." Alcohol use disorderis considered a progressive disease, meaning that theeffects of drinking alcoholbecome increasingly more severe over time. NoSystem Images/Getty Images Those who use alcohol may begin to show earlysigns of a problem. Taking analcoholism screening quizcan help you determine whether you have the symptoms of an alcohol use disorder. What Does Alcoholism Look Like?...

April 26, 2025 · 2 min · 246 words · Alicia Shaffer

Understanding and Addressing Stereotype Threat

Stereotype threat arises in situations where an individual is being evaluated, and a stereotype is relevant. The term was coined by Claude Steele and Joshua Aronson in 1995. It will wrap up with a discussion of some things that will combat stereotype threat. fizkes / Getty Images This is because the cognitive load of worrying about the stereotype is so high. And that translates to reduced bandwidth for the brain, reduced working memory…....

April 26, 2025 · 2 min · 230 words · David Craig

Understanding and Developing Visual-Spatial Intelligence

How good are you at puzzles? Gardner believed that a singular theory of intelligence drastically overlooked many peoples skills. (He may have been talking about the author of this article.) merteren / E+ / Getty They can solve puzzles more easily than other people, especially something like the Rubiks Cube. They can walk into a house and imagine what it would look like after knocking out a wall. Understanding architecture and choreography and film directing comes easily to people with strong visual-spatialintelligence....

April 26, 2025 · 2 min · 275 words · Pamela Brown

Understanding and Embracing Hyperfixation in ADHD and Autism

Like you could just continue doing that one thing for hours and hours without stopping? That’s what hyperfixation can feel like. Hyperfixation can be both highly beneficial and detrimental depending on the context. DaniloAndjus / Getty Images What Is Hyperfixation? Both autistic people and those with ADHD often experience hyperfixation. This language suggests that hyperfixation is a solely negative, pathological experience. What Is Hyperfocus? However, hyperfocus does not necessarily involve the individuals special interests....

April 26, 2025 · 2 min · 254 words · Trevor Clayton

Understanding and Healing From Emotional Incest

Unlike other forms of incest, emotional incest isnt physical orsexual. Children should not be trying to fill adult roles. They need to be developing themselves, not helping adults develop. jacoblund / Getty Images Further, Dr. Daramus explains that children know that they arent able to do adult jobs. Dr. Daramus explains that while children canand shouldhave some responsibilities, they need to be age-appropriate. Children need space to be kids and mess up....

April 26, 2025 · 1 min · 72 words · Sandra Villarreal

Understanding and Managing Anguish: What You Need to Know

Djavan Rodriguez / Getty Images Anguish is an intense and complex emotional state due to mental or physical suffering. tl;dr Anguish feels like deep sorrow and pain and it can lead to emotional distress. None of us are alone in that. Djavan Rodriguez / Getty Images Fortunately, we can overcome feelings of anguish with support from loved ones and/or a mental health professional. What Does Anguish Feel Like? Such feelings can manifest both physically and emotionally....

April 26, 2025 · 3 min · 489 words · Whitney Moran

Understanding and Managing Intrusive Thoughts In Romantic Relationships

They probably won’t like me anyway." They are often unrealistic, unhelpful, or even downright catastrophic. There are ways to identify and cope withintrusive thoughtsheres what you better know. Vladimir Godnik / Getty Images What Are Intrusive Thoughts, Exactly? First things first: we need to understand what intrusive thoughtsareto understand how they can impact relationships. “Intrusive thoughts are unwanted thoughts that can type your mind without warning. “All it means is you had a thought that doesn’t feel good....

April 26, 2025 · 3 min · 521 words · Joshua Strong

Understanding and Managing Stressors

But do you know what the difference is between “stress” and “stressors?” The important thing to remember is that stressors are the cause of stress. What Situations Become Stressors? Juan Algar / Getty Images What situations are stressors? That can vary from person to person. What seems like a threat to one person may be perceived as a challenge to another. Ultimately, if you’re able to minimize your stress even a little bit it’s a good thing....

April 26, 2025 · 1 min · 94 words · Matthew Pruitt

Understanding and Overcoming the Fear of Blood

This article explores the symptoms, diagnosis, and causes of hemophobia. It also covers the treatments and coping strategies that can be helpful. For help dealing with hemophobia, contact theSubstance Abuse and Mental Health Services Administration (SAMHSA) National Helplineat1-800-662-4357. JGI /Tom Grill / Getty Images Causes of Hemophobia Hemophobia affects around 3% to 4% of people. While it’s hard to determine an exact cause, BII phobias may have a genetic component....

April 26, 2025 · 2 min · 401 words · Jason Frye

Understanding Anger

It is typically characterized by feelings of stress, frustration, and irritation. Everyone feels anger from time to time. Its a perfectly normal response to frustrating or difficult situations. JGI/Tom Grill/Tetra Images/Getty Anger can range in intensity, from a slight annoyance to rage. It can sometimes be excessive or irrational. Characteristics When we are angry our body goes through certain biological and physiological changes. Some outward characteristics you might notice when you are angry include....

April 26, 2025 · 2 min · 356 words · Andrea Nelson

Understanding Anthrophobia, the Fear of People

Anthropophobia, or thefear of people, is a commonly misunderstood phobia. It often resembles social phobia but is not precisely the same fear. Some people fear only specific situations, such aspublic speakingor eating in front of people. Tetra Images/Getty Images Others are afraid of virtually all social situations. An estimated 12.5% of US adults will deal with a specific phobia at some point in their lives. The differences are subtle and proper diagnosis is tricky....

April 26, 2025 · 2 min · 325 words · James Ewing