The First Experimental Psychology Lab

Most experts actually consider psychology itself a relatively young discipline. So when did psychology really begin to emerge as a science? Psychology’s earliest roots are in philosophy and physiology. Image from the Wikimedia Commons When exactly was the first psychology lab formed and who was responsible for this important event in psychology history? The question of which lab was first really depends on whether we look at experimental labs or teaching labs....

April 26, 2025 · 1 min · 167 words · Manuel Morales

The First Step in Taming Your Anxiety

Those responses have the power to increase anxious feelings. Its a vicious cycle that can be tough to break. There may be some mistakes youre making that are actually making your anxiety worse. Verywell / Julie Bang On todays Friday Fix, I share one of my favorite strategies for taming anxiety. Its a great first step for any time you feel anxious. It works well for people of all ages in all different types of circumstances....

April 26, 2025 · 1 min · 92 words · Tyler Wade

The Five Love Languages: Definition, Types, & Examples-Being Institute

What Are The Five Love Languages? (A Definition) Why Are The Five Love Languages Important?

April 26, 2025 · 1 min · 15 words · Carol Wright

The Flynn Effect: What's Behind Rising IQ Scores?

Basically, it’s a test that measures intelligence. What Are IQ Tests Used For? IQ tests are used as a measure of intelligence. Qi Yang/Moment/Getty They also can be used to diagnose learning disabilities. As a result, the use of IQ tests to place African-American children in special education classes was banned. Furthermore, IQ tests can overlook other forms of intelligence, including socio-emotional skills and interpersonal relationship skills. What Exactly Did James Flynn Discover?...

April 26, 2025 · 2 min · 350 words · Tanya Huff

The Formal Operational Stage of Cognitive Development

Important cognitive skills emerge during the teen years The teen years are a time of significant changes and challenges. It begins at approximately age 12 and lasts into adulthood. During the formal operational stage, children’s thinking becomes much more sophisticated and advanced. Illustration by Brianna Gilmartin, Verywell They can considerabstractand theoretical concepts and use logic to devise creative solutions to problems. Skills such as logical thought, deductive reasoning, and systematic planning also emerge during this stage....

April 26, 2025 · 2 min · 423 words · Anthony Wilkerson

The Four Fear Responses: Fight, Flight, Freeze, and Fawn

Maria Korneeva/Moment/Getty Images Theemotion of fearis a core part of the human experience. But what happens when we feel afraid? Continue reading to also learn whether we can change our fear responses when faced with scary situations. Maria Korneeva/Moment/Getty Images At a Glance The four fear responses are fight, flight, freeze, and fawn. These responses are how our brain keeps us safe in potentially dangerous situations. When the amygdala is activated due to possible danger, it elicits the fear response....

April 26, 2025 · 2 min · 381 words · Dr. Anthony Farley

The Framing Effect: How Perception Shapes Decision-Making

Can you spot this bias in action? Vertigo3d / E+ / Getty Weve all heard someone say the glass is half full" or half empty. That is the psychology of framing in a nutshell. Vertigo3d / E+ / Getty But the person only sees one formulation of the information, so to them, thats all there is. Therefore, people can have different impressions of the same facts. Framing As a Cognitive Bias Framing is acognitive bias, or error in thinking....

April 26, 2025 · 2 min · 359 words · Stephanie Strickland

The Gangster's Guide to Sobriety With Former Gangster and Actor Richie Stephens

Meet Richie Stephens Richie Stephens is an Irish gangster turned actor who lives in Los Angeles. Instead, he acknowledges that he made mistakes and has lots ofregretsabout his past. His willingness to share his story and support struggling others showsmental strength. Verywell / Julie Bang Getting help is a sign of strength, not weakness. You dont have to go through recovery alone, either. In fact, many people say that community is the key to getting better....

April 26, 2025 · 1 min · 131 words · Matthew Christian

The Gift of Mental Wellness: Where to Find Free Therapy Online

Click below to listen now. In response,Therapy Aid Coalitionwas born. It offers free and low-cost therapy to these populations. In fact, the program is the largest payer in the United States for mental health care services. Once you make contact with the therapist, you will want to verify that the services are free. Those interested inpsychedelic-assisted therapiesmay want to look into the many current studies investigating their efficacy. If you are part of a marginalized group, there are several options for you....

April 26, 2025 · 1 min · 133 words · Stephanie Oliver

The Goals of Phobia Treatment

What do you hope will be accomplished by addressing your phobia? What changes in your life are you hoping will take place? Find out which option is the best for you. How Common Are Phobias? The severity of the phobia and the impact it has on life vary tremendously. These techniques include deep breathing, progressive muscle relaxation, and visualization. You may begin with primary goals and advance to other goals as you reach your initial goals....

April 26, 2025 · 1 min · 87 words · Patrick Barrett

The Greatness Mindset With Bestselling Author Lewis Howes

Hes also a former pro athlete. More About the Podcast The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts. Verywell / Julie Bang For media or public speaking inquiries, contact Amyhere. Find out which option is the best for you.

April 26, 2025 · 1 min · 52 words · Daisy Page

The Growing Burden of "Reply ASAP" Culture

Our society has changed considerably due to the advancements of technology and its influence on our everyday lives. With regards to communication, this is evermore present. Due to the advancement of technology, many organizations have moved to conduct their communications on platforms like Slack. As a result, the expectations of a workers availability have shifted. What Is “Reply ASAP” Culture? This demand is akin to the same pressures of a personal relationship....

April 26, 2025 · 2 min · 332 words · Alexandria Rodriguez

The Halo Effect in Psychology

For example, “He is nice!” affects the perception of other particular characteristics (“He is also smart!"). Perceptions of a single trait can carry over to other aspects, too. Verywell / Joshua Seong Physical appearance is typically a major part of the halo effect. People considered attractive tend to rate higher for other positive traits, too. However, the halo effect can encompass other traits as well. For example, people tend to see others who are sociable or kind as likable and intelligent, too....

April 26, 2025 · 3 min · 442 words · Kerri Ramirez