The Affect Heuristic and Decision Making

Chris Ryan/Getty Images At a Glance The affect heuristic influences your decisions. A psychological term for an emotional response is called affect." In psychology, aheuristicis a mental shortcut that allows people to make decisions quickly and efficiently. Chris Ryan/Getty Images Click below to listen now. So, just how much do youremotionsinfluence your decision-making and how does this affect your life? Imagine two kids playing in a local park: Miguel and Jenny....

April 26, 2025 · 2 min · 262 words · Ashley Perez

The Alexander Technique: Definition, Explanation, & Tips-Being Institute

What is the Alexander Technique? References Grab OurFree eBookto Learn How to Grow Your Wellness Business Fast!

April 26, 2025 · 1 min · 17 words · Jean Parker

The Amygdala: Definition, Function, & Location-Being Institute

What Is the Amygdala?

April 26, 2025 · 1 min · 4 words · James Long

The Art of Texting After a First Date: What to Say and When to Say It

Do you text the other person first? Play it cool and wait for them to make a move? Send a funny meme to get the conversation going? Oleg Breslavtsev / Getty Images We asked the relationship experts to weigh in. But, what should you say, how should you say it, and most importantlywhenshould you say it? Dont worry, weve got you! Level up your dating game with these texting strategies....

April 26, 2025 · 2 min · 328 words · Beth Gilmore

The Asch Conformity Experiments

The experiments revealed the degree to which a person’s own opinions areinfluenced by those of a group. What Is Conformity? Do you think of yourself as a conformist or a non-conformist? Doug Corrance. / Getty Images Research suggests that people are often much more prone to conform than they believe they might be. The experimenter asks each participant individually to pick the matching line segment. So what do you do when the experimenter asks you which line is the right match?...

April 26, 2025 · 2 min · 352 words · Ashley Hurley

The Basics of Assertive Community Treatment

ACT is designed to deliver mental health services that are person-centered and individualized to address each person’s needs. Rest assured that ACT is an evidence-based practice that has been studied for several decades. It has likely been offered to you for specific reasons. The goal is to improve functioning and help people in their communities and out of inpatient treatment. What Is Assertive Community Treatment (ACT)? The simple definition of assertive community treatment is an intensive, integrated approach to community mental health service delivery....

April 26, 2025 · 1 min · 209 words · Casey Benson

The Basics of Human Factors Psychology

Maximizing Human Capabilities Human factors psychology focuses on the interaction between people and machines. Here we take a closer look at this subfield of psychology to understand better what it is. What Is Human Factors Psychology? vm / E+ / Getty Images Human factors is devoted to understandinghow people interact with their environmentsand the products and objects in those environments. This interdisciplinary area of psychology focuses on a range of different topics related to human-machine or human-computer interaction....

April 26, 2025 · 2 min · 249 words · Regina Hernandez

The Basics of Industrial-Organizational Psychology

Industrial-organizational psychology is abranchthat applies psychological theories and principles to organizations. The goal is to understand human behavior in workplace contextsan understanding that can be utilized across many industries. What Is Industrial-Organizational Psychology? Verywell / James Bascara you could think of industrial-organizational psychology as having two major sides: industrial or organizational psychology. This segment of I-O psychology is also sometimes referred to as personnel psychology. While industrial-organizational psychology is an applied field, basic theoretical research is also essential....

April 26, 2025 · 1 min · 170 words · Amber Orr

The Basics of Prosocial Behavior

These small acts of kindness are what psychologists refer to as prosocial behaviors. They are more than just feel-good moments. They play a crucial role in holding together the fabric of our social lives. xavierarnau / Getty Images They help us forge connections, cope with hardships, and even help us feel better about ourselves. Simply put, prosocial behaviors are those intended tohelp other people. These actions are characterized by a concern for the rights, feelings, and welfare of other people....

April 26, 2025 · 2 min · 367 words · Kevin Moore

The Behavioral Psychology Theory That Explains Learned Behavior

It must include at least one lever, bar, or key that the animal can manipulate. Other stimuli can also be presented, including lights, sounds, and images. In some instances, the floor of the chamber may be electrified. Bettmann Archive / Getty Images The Skinner box is usually enclosed, to keep the animal from experiencing other stimuli. Using the equipment, researchers can carefully study behavior in a very controlled environment. Pigeons are placed in chambers where they receive a food pellet for pecking at a response key....

April 26, 2025 · 1 min · 180 words · Mrs. Amanda Campos

The Benefit of Benefits—Mental Health Improves When Employers Show They Care

Having not had such benefits at their earlier job, Avila is grateful for these options. Benefits such as health insurance, short-term disability and a retirement plan can provide peace of mind." Some of these benefits extend to dependents such as spouses and children." “A retirement plan can help to secure financial stability at the time of retirement,” she says. Thompson highlights, “Worrying about finances can be a stressor that triggers anxiety and depressive symptoms....

April 26, 2025 · 2 min · 256 words · Katherine Gray

The Benefit of Having Friends Outside of Your Relationship

However, too much time spent with any one person can become unhealthy and can potentially lead to codependency. When you reach out, do they respond? If they reach out, do you respond? Mireya Acierto / Getty Images Are all parties approachable? All of this factors into how accessible partners are within a relationship. Responsiveness Responsiveness refers to how you are received when you reach out to a partner. What Happens When You Only Spend Time With Your Romantic Partner(s)?...

April 26, 2025 · 2 min · 217 words · Tracy Carrillo

The Benefits and Drawbacks of Celibacy

What are the effects of no sex? There are different ideas of what is considered celibacy. The difference between celibacy and abstinence is that abstinence is not necessarily a vow. Westend61 / Getty Images Celibacy is not always a choice related toreligion. Some make the decision to be celibate because of personal beliefs, values, or curiosity. It also broadensspiritualwell-being and can help strengthen ones connection with God. In addition, celibacy can enhance character traits like restraint, patience, andself-compassion....

April 26, 2025 · 2 min · 215 words · Gail Davis