Revisiting the Biggest Mental Health News of 2022

It was a big year for mental health in our headlines. What follows are some of the most interesting and encouraging mental health news stories of the past year. Seeing this bang out of movement on a national level is a big step in the right direction. Experts say the shorter number is easier to remember and allows someone in need to reach help more quickly. In just a short time frame, the new hotline has made a difference....

April 26, 2025 · 4 min · 742 words · Jennifer Shaw

Reviving Healthy Habits After Summer Break

As you ease back into autumn, you may seek ways to reestablish some of your healthier habits. This may includechanges to sleep schedules, abandoning your regular exercise routine, or spending more money than usual. Specifically, you may not get enough restorative sleep, according to Sparks. Marco Govel / Stocksy This should be done withgratitudeand positivity when possible. But positivity doesnt mean you arent realistic or strive for something unattainable. This also means that when adopting acan do'' mindset, you give a shot to lead withself-compassion....

April 26, 2025 · 2 min · 312 words · Jessica Clark

Rewire Your Brain for Happiness by Doing the Opposite-Being Institute

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April 26, 2025 · 1 min · 11 words · Robert Jensen

Risk Factors and Warning Signs of Suicide

Verywell / Jiaqi Zhou Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. Verywell / Jiaqi Zhou For more mental health resources, see ourNational Helpline Database. But depression is not the only risk factor for suicide. Suicide accounts for about 1....

April 26, 2025 · 2 min · 318 words · Amanda Alexander

Risky Doesn’t Mean Dangerous: How Adventure Can Help Children's Mental Health

Its a finding thatDr. Today’s children are over-scheduled, there’s a lot of pressure on them. Stolberg says that the study of risky play mirrors a wider trend in the field. Morsa Images / Getty Images The researchers connected their findings with a need for schools to integrateadventurous playinto their planning decisions. They also noted that this was especially important for kids from low-income households. Kevin Stinehart, a fourth-grade teacher in South Carolina, uses opportunities for risky play in his classroom daily....

April 26, 2025 · 2 min · 220 words · Christian Weber

Risperdal (Risperidone) Side Effects: Common and Rare

If you experience mild side effects when taking this medication, speak with your healthcare provider. If your side effects are life-threatening, seek medical care immediately or call 911. Overview of Risperidone Risperdal is a brand name for the generic drug risperidone. Tara Moore Collection / Taxi / Getty Images Several of Risperdal’s properties can lead to side effects. Since it is antihistaminic, for instance, it may be sedating. As an alpha-adrenergic blocker, it can interfere with hormones that regulate blood flow and blood pressure....

April 26, 2025 · 2 min · 229 words · John Mcbride

Rizz: What It Is and How to Get It

We all know someone like thatand may sometimes wish we were more like them. So What Is Rizz, Exactly? Rizz is a popular dating term that gained popularity on TikTok via Gen Z. Zoe Hansen / Verywell Its technically short for charisma, but it goes further than just your standard definition of the term. And its not just because of their physical appearancerizz is all about earning genuine interest via pure personality....

April 26, 2025 · 2 min · 381 words · Jacqueline Rivas

Robert Yerkes: His Life and Contributions to Psychology

His work in eugenics and IQ testing leaves a lasting, complicated legacy. He is also known for describing the Yerkes-Dodson law with his colleague John Dillingham Dodson. The Yerkes-Dodson law suggests that there is a relationship between arousal levels and performance. Public Domain Image The tests were extensively used during this time and were taken by millions of U.S. soldiers. He attended Ursinus College originally intending to become a medical doctor....

April 26, 2025 · 2 min · 286 words · Anna Martinez

Robots Could Be a Useful Tool in Assessing Children’s Mental Health

But what if they could share how they honestly feel without interacting directly with another human? Then the children spent 45 minutes with a two-feet-tall humanoid robot. The parent or guardian and research team members observed the interaction from a separate room. Eric Audras / Getty Images Children with mental well-being issues or concerns were likelier to divulge the extent of these problems to the robot. Researchers also found they felt more negatively than stated in the initial questionnaire....

April 26, 2025 · 1 min · 159 words · Robert Ramirez

Rod Thill Is Using Humor and Relatability to Help Us Cope

See 2023 Honorees His videos have been said to fall under the category of Corporate Millennial TikTok. For Thill growing up in the 1990s and 2000s, mental healthparticularly in menwasnt really discussed. Certainly, Thill has been on a journey, and hes helping others to go on similar journeys too. Emma McIntyre / Getty Images But, it was a year later that he began really creating content. His videos have amassed almost 100 million likes altogether....

April 26, 2025 · 1 min · 196 words · Julie Hernandez

Role of Behavioral Therapy in Treating Phobias

Phobiasoccur in many people and are often mild. Keep reading to learn about the common types of therapy used to treat phobias. This belief leadsnegative automatic thoughtsto occur as soon as the feared situation is encountered. Jupiterimages/Getty Images These automatic thoughts cause a phobic behavioral reaction, or fear response. It’s based on the interconnectedness of thoughts, beliefs, feelings, and behaviors. It takes several sessions in CBT to counteract these thought patterns and the sessions commonly include a component ofexposure....

April 26, 2025 · 2 min · 235 words · Johnathan Phelps

Romantic Symbols of Love and The Meaning Behind Them

What did you think about? Which begs the question: what is the root of their meaning? What Is Love? Verywell Mind / Stocksy It also results in expressions of care, closeness, and attraction. As well as many negative emotions such as jealousy, envy, and cause violence. Romantic symbols will vary from culture to culture, however, the most revered symbols tend to remain universal. While some, like the diamond, are more modern additions....

April 26, 2025 · 3 min · 447 words · Mark Hale

Rosalia Rivera Is Changing the Way We Define Consent

Photo by AboutCONSENT Consider what comes to mind when you think of the termconsent. Culturally, we tend to think of consent as various acts of permission that are granted on one-off occasions. When Rivera was 17 years old, her sister disclosed the sexual abuse she experienced. Photo by AboutCONSENT Around age 27, she felt that pull to come back to survivor advocacy, and began documentary photography. However, the content of the work was all too much....

April 26, 2025 · 2 min · 377 words · Marissa Gibson