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It doesn’t look, sound or act like most diseases we know. And, generally, alcoholism remains hidden and resists treatment. Remember what that was like? Image Source / Digital Vision / Getty Images No matter what you did, the silly tune kept on playing. This is an example of amental obsession a thought process over which you have no control. Such is the nature of alcoholism. When the drinking “song” starts playing in the mind of an alcoholic, they are powerless....

bymuratdeniz / Getty Images When someone gives you a compliment, it makes you feel good. A backhanded compliment, however, can have the opposite effect. Was That Just a Backhanded Compliment? bymuratdeniz / Getty Images Experts say that the way a person receives a backhanded compliment can largely depend upon their own feelings andvulnerabilities. For Alderson, words directed at her became a term of endearment. At first, this feels like a direct complement....

It can be difficult for recovering sex addicts to know what a healthy intimate relationship feels like. These are experienced positively with no need for numbing or “chasing the orgasm.” Sex no longer needs to be the only outlet for emotional expression. Carina König / EyeEm / Getty Images Developing healthy boundaries allows you to be vulnerable and safe at the same time.

Even though the threat may no longer be present, your body will respond as if it were. This can then be triggered even by simply remembering a traumatic event. The other hormone,cortisol, works over the long term to regulate the body’s response to stress. Claudia Burlotti / Getty Images Unlikechronic stressin which cortisol levels will invariably rise, cortisol levels in people with PTSD tend to be low. Changes in the functioning of the areas of the brain following trauma contribute to symptoms of hyperarousal....

Its a bang out of memory lapse that can become even more common with age. Thats why it can be easy to regard problems with memory or reasoning as a normal part of aging. Neurons eventually stop working altogether, and the connections between them break down. This degree of memory loss leaves them amnesic unable to remember new information. They typically repeat, ask questions over and over, and rapidly forget what was said between questions....

The problem is that this form of abuse can be harder to detect. However, some experts believe that it is the most common jot down of abuse that happens in relationships. Signs of Psychological Abuse Emotional abuse isn’t always easy to spot. irinamunteanu / Getty Images No one is perfect, and we all do things that might hurt another person from time to time. Abuse, however, is deliberate and persistent....

Think: stop signs, sirens, fire engines, and red traffic lights. Red is also used to convey danger in a non-literal way. People tend to associate red with negative, danger-bearing emotions. Verywell / Cindy Chung This could be because it is the color of fire, blood, and sometimes poisonous or dangerous animals. The Color Red Stimulates Excitement and Energy This stimulating color is also associated with excitement. Red Color Psychology and Aggression Across cultures, people intuitively associate red withthe concept of anger....

What Are Red Flags? (A Definition) Opposite of Red Flags Why Are Red Flags Important?

What Is Red Light Therapy? (A Definition) Does Red Light Therapy Work? Benefits of Red Light Therapy What Is Red Light Therapy Good For? Don’t Forget to Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially!

Thats the model we know, the abstinence-only12-step model of sobrietypracticed by groups likeAlcoholics Anonymoussince 1935. But that pathway to a healthier relationship with substances like alcohol or drugs is not the only one. California Sober is a methodology that is coming to be known more and more in recovery circles. For some, its a lifeline; for others, its seen as blasphemy. What Is California Sober? Recovery, like life, is fluid....

Assertiveness isn’t usually on the list of ways to reduce stress. You may be surprised by how much becoming more assertive can improve your mood. Being assertive comes naturally to some, but it is also a skill that can be learned. Thomas Barwick / Stone / Getty Images And there are many advantages of becoming more assertive, making it worth the effort. Benefits of Being Assertive Assertive people tend to havefewer conflictsin their dealings with others....

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Negative energy can take a toll on your well-being and lead to a pessimistic view of the world. Positive energy, on the other hand, can contribute to feelings of optimism, happiness, and wellness. This article discusses the impact of positive energy and how to cultivate this key in of attitude. Cavan Images / Iconica / Getty Images What Is Positive Energy? Positive energy refers to an attitude that is encouraging, productive, and beneficial....