Purity Culture and Its Effect on Mental Health

What Does Purity Really Mean? In the context of certain forms of Christianity, purity culture refers tosexual purity and chastity. Purity culture gained popularity with the public in the 1990s. LaylaBird / Getty Images It is heavily connected to the rise of evangelical Christianity. However, purity is not only connected to Christianity. Purity can be connected and/or confused with a culture of modesty that is prevalent in many other religions.Dr....

April 26, 2025 · 2 min · 243 words · Nicole Simmons

Pursue Your Passion Without Burning Out With 11x World Champion Surfer Kelly Slater

More About the Podcast The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts. Welcome to the Verywell Mind podcast. Verywell / Julie Bang Im also a psychotherapist and a bestselling author of 5 books on mental strength. And the fun part is, we record the show from a sailboat in the FL Keys. Now lets dive into todays episode....

April 26, 2025 · 8 min · 1594 words · Ethan Velazquez

Qigong 101: A Beginner’s Guide to the Art of Cultivating Vital Energy

If youre interested in learning more about qigong, weve got you. At a Glance Qigong is an ancient Chinese practice that takes aholisticapproach to healing. Qigong offers a number of mental, physical, and emotional benefits. Kilito Chan / Moment / Getty Images Qigong is the skill of cultivating and maintaining the free flow of qi in the body. For example, Shaolin qigong originated in the Shaolin temple. Wild goose qigong, or Dayan qigong, is inspired by the graceful movements of a wild goose....

April 26, 2025 · 2 min · 218 words · Tara Robinson

Qualities of a Great Therapist for BPD

Not every therapist is capable oftreating BPDand you may not click with the first healthcare provider you meet. For some people, combining one of these forms of therapy withmedicationoffers the most relief from their BPD symptoms. Recap Several forms of therapy may be effective at treating BPD. Tom M Johnson / Getty Images Each approach offers different benefits meant to help you cope with the symptoms of the condition. Look for qualifications after the person’s name like:...

April 26, 2025 · 2 min · 280 words · Jason Hahn

Quality of Life: Definition, Measures, and Examples-Being Institute

What is Quality of Life? (A Definition) Why Do We Discuss Quality of Life? What is The Quality of Life Index? Video: Quality of Life: What Matters to You?

April 26, 2025 · 1 min · 29 words · William Moore

Quantitative vs. Qualitative Research in Psychology

Social phenomenathings that happen because of and through human behaviorare especially difficult to grasp with typical scientific models. At a Glance Psychologists rely on quantitative and quantitative research to better understand human thought and behavior. Psychologists rely on a few methods to measure behavior, attitudes, and feelings. Photo by Mika Baumeister on Unsplash. These include: Most of these are quantitative methods. The result is a number that can be used to assess differences between groups....

April 26, 2025 · 3 min · 458 words · Randy Mendez

Questions to Ask a New Therapist

Knowing what questions to ask a therapist during your visit can help reduce anxiety. Are You Licensed? What Kind of Training Have You Received? Tom M Johnson/Blend Images/Getty Images Depending on who you are meeting with, theeducational background of therapists can differ. For example, your therapist may be a psychiatrist, psychologist or licensed clinical social worker. All of these professions are able to provide therapy; however, the education they received is different....

April 26, 2025 · 3 min · 446 words · Eric Krueger

Questions to Ask When You're Forced to Talk to People

Its not that we dont want to connectits just that it feels so…forced. But dont worry, weve got your back. Having a few go-to questions up your sleeve can help break the ice and make the interaction less painful. Maskot / Getty Images Who knows, you may just turn an awkward encounter into the start of a long-lasting friendship. But, how do you choose the right questions? Think about what youd enjoy talking about....

April 26, 2025 · 1 min · 159 words · Teresa Davis

Quiet Borderline Personality Disorder Is Largely Misunderstood—Here's What to Know

Quiet borderline personality disorder (BPD) is one such condition, hence its name. These symptoms often result in impulsive actions and problems in relationships. For this reason, quiet BPD tends to go undiagnosed or misdiagnosedand is sometimes referred to as high-functioning BPD. Recep-BG / Getty Images However, this name is a misnomer. Find out which option is the best for you. What Does Quiet BPD Look Like? How Is Quiet BPD Diagnosed?...

April 26, 2025 · 2 min · 345 words · John Parker

Quitting Your Job Could Do Wonders For Your Mental Health—Is It Right For You?

A recent graduate, her boss regularly emphasized the need to prioritize work. Wallace felt lucky to have a job and convinced herself that her mom would be alright. The mental fallout was colossal. Getty Images At the same time, there has been an increased understanding of the problems work can cause. There is a myriad of trying reasons a person may decide to leave their position. Leela R. Magavi, a Hopkins-trained psychiatrist and the regional medical director forMindpath Health....

April 26, 2025 · 3 min · 519 words · Derek Hill

Quiz for Bipolar Hypomania Episodes

How do you know whether you’re hypomanic? just note that this is not a formal diagnostic test. The results are intended for your use in talking to a doctor about your mental state. bluecinema/Getty Images Scoring In general, 2 points are necessary to be diagnosed as having a hypomanic episode. Your doctor may still conclude that you have bipolar disorder. After you have scored your results, it’s essential to read about other important factors (below)....

April 26, 2025 · 1 min · 93 words · Ryan Clark

Quiz: Am I Polyamorous?

The Polyamory Quiz Not sure if polyamory is right for you? Take the quiz below to find out. Who Is This Polyamorous Quiz For? Verywell / Madelyn Goodnight It can help you better understand your feelings around monogamy and polyamory. Each question relates to experiences common in polyamory or feelings about trust and relationships. Exploring your perspectives and needs within relationships sets the stage for building fulfilling connections with others....

April 26, 2025 · 1 min · 211 words · Michelle Williams

Quotes About Change: In Life, The World, & Yourself-Being Institute

Quotes About Change: In Life, The World, & Yourself Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially! Quotes About Change in Life Quotes About Change and Growth Short Quotes About Change Quotes About a Changing World Quotes to Change Your Life Quotes About Embracing Change Quotes About Change in Life and Moving On Quotes for Changing Yourself Quotes About Change in Love Quotes About Change in Attitude Funny Quotes About Change Articles Related toChange Quotes Books & Products Related toChange Quotes Final Thoughts on Change Quotes Don’t Forget to Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially!...

April 26, 2025 · 1 min · 101 words · Gregory Watts