Panic Attack vs. Anxiety Attack: How They Differ

This is understandable, given that they share somecommon symptoms. However, behavioral health professionals use these terms for specific symptoms and disorders, and they have different features. Although intense anxiety symptoms can feel like an attack, “anxiety attack” is not a recognized diagnosis. Verywell / Joshua Seong This article discusses panic attacks vs. anxiety attackstheir similarities, differences, definitions, symptoms, and treatments. Panic attacks usually peak at around 10 minutes while anxiety can last for months....

April 26, 2025 · 2 min · 237 words · Bruce Johnson

Panic Disorder Definition, Causes, and Treatment

Fear and anxiety can be normal reactions to specific situations and stressful events. Approximately 44.8% of these individuals experience cases of panic disorder that are classified as “severe.” People with panic disorder most commonly experience unexpected panic attacks, but some do experience both types. Jamie Grill / Getty Images Prioritize Sleep Sleep disturbances and panic disorder can be a vicious cycle. For more mental health resources, see ourNational Helpline Database....

April 26, 2025 · 1 min · 105 words · Joanna Jacobs

Panic Disorder Treatment

How to Treat Panic Attacks Effectively Verywell / Nez Riaz Panic disorder andagoraphobiaare very treatable conditions. Diagnosis A mental healthcare professional can evaluate you for panic disorder. Before making a determination, they will check to see if you meet thediagnostic criteriafor the condition. Verywell / Nez Riaz Antidepressants Antidepressants were originally used to treat mood disorders, such asdepressionand depressive symptoms associated withbipolar disorder. It was later found that antidepressants could also help treat anxiety disorders, including panic disorder....

April 26, 2025 · 3 min · 435 words · David Bennett

Pansexual vs Bisexual: Understanding the Spectrum

Among the most well-known sexual orientations are heterosexuality, homosexuality, bisexuality, and pansexuality. However, bisexuality and pansexuality are sometimes confused with one another, or used interchangeably. To learn bisexuality, and how they differ from one another, continue reading. Willie B. Thomas / Getty Images What Is Pansexuality? People who are pansexual can feel attracted to people regardless of their gender or sex. This includes people who may not identify as a specific gender....

April 26, 2025 · 2 min · 328 words · Michele Bryan

Parallel Parenting: Navigating and Understanding Its Impact on Kids

Morsa Images / Getty Images When a couple with dependent childrendivorce, how do they parent their children? For some parents, parallel parenting is an option. For some parents, it may be a permanent solution. Morsa Images / Getty Images For others, it can be a temporary fix while they settle their differences. But, how does parallel parenting work, and how does it affect the children themselves? Lets take a closer look....

April 26, 2025 · 2 min · 341 words · Amanda Ellis

Paranoia

Paranoiais apattern of thinkingthat involves intense, irrational distrust and suspicion. Getting to the root cause of paranoia generally begins with a healthcare provider collecting the person’s medical history. Paranoia also occurs with certain mental health conditions, particularly those involvingpsychosis. ONOKY - Eric Herchaft / Getty Images Paranoid personality disorderis a distinctpersonality disorder(separate from BPD and other personality disorders). People with paranoid personality disorder have a chronic and pervasive distrust and suspicion of others....

April 26, 2025 · 2 min · 251 words · Angela Larson

Paranoia as a Symptom of Schizophrenia

Previously, there was paranoid schizophrenia, along with disorganized,catatonic, undifferentiated, andresidualtypes. It was determined that these were not helpful to clinicians when treating the disorder. In fact, paranoia remains one criterion for diagnosing schizophrenia and is known as a “positive symptom.” Verywell / Emily Roberts In the most general sense, the term paranoia is used to imply a sense of distrust. In schizophrenia, it can be an irrational fixed belief that one is going to be harmed....

April 26, 2025 · 2 min · 247 words · Michael Moran

Paranoid Ideation

Symptoms The duration and severity of paranoid thinking vary. Some people have brief, mild paranoid ideations, whereas others have more severe, persistent thoughts. If you or a loved one are in immediate danger, call 911. For more mental health resources, see ourNational Helpline Database. Causes No one knows what causes BPD or the paranoid ideation that may accompany it. Environmental factors, genetics, and brain abnormalities may all be involved. Your treatment plan will likely combine medications and psychotherapy....

April 26, 2025 · 1 min · 139 words · Jose Smith

Paranoid Personality Disorder

Due to the symptoms of the condition, treatment can be challenging. However, psychotherapy and sometimes medications can be helpful. The primary characteristic of this condition is a chronic and pervasive distrust and suspicion of others. PeopleImages / DigitalVision / Getty Images How Is Paranoid Personality Disorder Diagnosed? People with PPD don’t often seek help for their condition. However, this can also be challenging, since questioning might cause the person to become suspicious or hostile....

April 26, 2025 · 2 min · 218 words · Richard Gardner

Paraphobia Symptoms and Treatment

It is a complicated phobia that can be influenced by a number of factors including upbringing and cultural influences. Symptoms of Paraphobia Aphobiadiffers from normal fear by its symptoms. These symptoms are excessive and interfere with a person’s ability to live normally. Imperia Staffieri / Getty Images Symptoms of panic attacks include racing heartbeat and rapid breathing. People may have difficulty breathing or feel that they are having a heart attack....

April 26, 2025 · 2 min · 278 words · Natalie Griffin

Parasite Cleanse: DIY Protocol, Pills, and Home Remedy-Being Institute

Parasite Cleanse: Protocol, Pills, and Home Remedy Do you have parasites? What is a parasite cleanse? Kill parasites with wormwood (Carefully!) Take clove to kill parasite eggs 3. Take black walnut to kill parasite larvae 4. Eat papaya seeds 5. Eat pumpkin seeds 6. Use coconut oil 7.

April 26, 2025 · 1 min · 48 words · Taylor Peters

Parental Alienation: Definition, Syndrome, & Effects​-Being Institute

What Is Parental Alienation?

April 26, 2025 · 1 min · 4 words · Carlos Pacheco

Parental Phubbing Leaves Kids Feeling Ignored and May Increase Depression

Experts say using cell phones isnt the issue; rather, its how parents use them. I think the big question here is…are parents giving undivided attention when their kids need it? Or are they shooing them away more than usual? Verywell / Theresa Chiechi It happens to everybody sometimes. The key is how much, explainsMary Alvord, PhD, co-author of Conquer Negative Thinking for Teens. Cell phone usageis a societal norm. Mary Alvord, PhD Are parents giving undivided attention when their kids need it?...

April 26, 2025 · 3 min · 536 words · Terry Zamora