5 Psychological Theories of Love

Anthony Harvie / Stone / Getty Images Why do peoplefall in love? And why are some forms of love long-lasting while others are so fleeting? Love is a basic human emotion, but understanding how and why it happens is not necessarily easy. Anthony Harvie / Stone / Getty Images Still, many have tried to learn more about this feel-good emotion. Here are five of the major theories proposed to explain the psychology of love and otheremotional attachments....

April 26, 2025 · 2 min · 287 words · Wayne Mcgee

5 Psychological Theories You Should Know

These theories are based on ahypothesis, which is backed by evidence. It is often used to mean a guess, hunch, or supposition. You may even hear people dismiss certain information because it is “only a theory.” Verywell / Colleen Tighe In science, however, a theory is much more than just a guess. A theory presents a concept or idea that is testable. Scientists can test a theory through empirical research and gather evidence that supports or refutes it....

April 26, 2025 · 4 min · 640 words · Scott Pugh

5 Reasons Emotions Are Important

You’ve got to feel your feelings Emotions can play an important role in how you think and behave. But why exactly do we experience emotions? What role do they serve? Brand New Images / Getty Images What Human Emotion Are You? Take the Quiz Emotions are a critical component of our daily lives and can often define the human experience. Thisemotion quizwas medically reviewed by Rachel Goldman, PhD, FTOS. Adam Mitchinson / Getty Images...

April 26, 2025 · 3 min · 439 words · Kathleen Richardson

5 Reasons to Study Human Development

But its an ongoing process that continues throughout life. What experiences shaped your personality and preferences? How did your upbringing influence who you are today? Westend61 / Getty Images Answering these questions may even let you see into your future. Being informed about the aging process will help you feel more prepared for the realities of getting older. Understanding human development can empower you to: Aging doesnt always follow a defined path....

April 26, 2025 · 2 min · 224 words · Joshua Brown

5 Reasons Why You Can't Let Go of Resentment, According to Therapists

Plus insight into how resentment can impact us over the long term. People get very attached to their resentments because they are based in the deep sense of being wronged. The problem with resentment is that its something we hold within ourselves. Prostock-Studio / Getty Images In that sense, it often ends up impacting us more than it does the offender. Consider these common reasons. Its human nature to desire a sense of closure before we can let go of any negative feelings....

April 26, 2025 · 2 min · 318 words · Tami Williams

5 Reasons You Should Stop Feeling Sorry for Yourself

Sometimes, I hear people say, Ill only let myself have a pity party for a little while. But allowing yourself to indulge in self-pity is a slippery slope. Its tough to stop feeling sorry for yourself once you start. Verywell / Julie Bang But, its much different than sadness. Allowing yourself to feel sad can be part of the healing process. Feeling sorry for yourself, however, will keep you stuck in a place of pain....

April 26, 2025 · 1 min · 132 words · Karen Chapman

5 Relapse Triggers and How to Prepare for Them

It is common for people whostruggle with addictionto relapse at least once during recovery. Some people fall off the wagon several times before getting sober for the last time. Here are five common relapse triggers you may want to discuss with your therapist or counselor. Creating a plan for how to act when you encounter these triggers can be very helpful. Click below to listen now. Stress Stress is the most common cause of a relapse....

April 26, 2025 · 3 min · 582 words · Barbara Peterson

5 Self-Care Rituals Those Living with Atopic Dermatitis Swear By

AD is also not one-size-fits-all. Some only flare up in the winter, while others are triggered by heat and humidity, Dr. Skin tone, age, and individual triggers all play a role in how [AD] presents. Verywell Mind / Getty Images Constant itching can lead to sleepless nights, leaving people exhausted, says Dr. ## Bea: Hydration and Low-Impact Exercise Bea was first diagnosed with atopic dermatitis at age 12. In her case, her eczema is usually triggered by stress, weather changes, and sweat....

April 26, 2025 · 3 min · 462 words · Lindsay Rodriguez

5 Self-Compassion Exercises to Practice Daily

But what if there was a way to navigate these difficulties with kindness and understanding instead? At a Glance Sometimes, we can be our own worst critic. But, what if we were our own best friend? Maryna Terletska/Moment/Getty How much stronger and happier would we feel? Self-compassion involves being kind and loving toward ourselves. However, it doesnt always come naturally to us. There are many exercises that can help us cultivate more self-compassion....

April 26, 2025 · 1 min · 141 words · Emily Murphy

5 Signs Dating a Single Parent Isn't Right for You

or “Is dating someone with kids right for me?” Dating a single parent isn’t suitable for everyone, and it isn’t something to enter into lightly. You’ll plan a special outing andboomsomeone gets sick. Fly View Productions / E+ / Getty Images Above all else, be respectful of your partner and the children involved. Be honest about how you feel and what works for you at this stage of your life....

April 26, 2025 · 3 min · 445 words · Andrea Gonzales

5 Signs of an Energy Vampire and How to Cope

Verywell / Dennis Madamba Energy vampires are people who sap your emotional energy, either intentionally or unconsciously. Relationships with energy vampires are often toxic. What Are the Different Types of Energy Vampires? Verywell / Dennis Madamba These are some of the signs of an energy vampire. They dominate the conversation and ensure the focus is always on themselves. They make everything sound much bigger, better, or worse than it actually is....

April 26, 2025 · 2 min · 220 words · Kara Long

5 Signs of Autism That I Missed During Childhood, From an Autistic Psychologist

I am an autistic psychologist who specializes in identifying autism. Manyautistic adultsI know have shared similar aha moments after realizing their neurotype. Unfortunately, many autistic people are not identified until later in life. d3sign / Getty Images I also made it into my 30s before anyone realized I was autistic. This includes the supervisors and experts who trained me indiagnosing autismin my clients. Here are five signs I overlooked in my childhood that might have told me I was autistic....

April 26, 2025 · 2 min · 310 words · Kristina Wong

5 Signs of Marijuana (Weed) Addiction

There are some signs to watch out for that suggest a person might be addicted to weed. They will likely cut back on activities that previously brought them joy or withdraw from them altogether. They will need a larger amount of the drug to achieve these effects. Kosamtu / Getty Images A sign of marijuana addiction is increased tolerance. For more mental health resources, see ourNational Helpline Database. A Word From Verywell While most people do not develop cannabis use disorder, it can happen....

April 26, 2025 · 1 min · 164 words · Jessica Ware