A great prompt can make someone laugh, think, or want to get to know you better. Nailing your prompts can be the difference between a casual swipe and an actual connection. If youve been struggling to make yours stand out, dont worryweve got all the tips you need. Willie B. Thomas / Getty Images Learn how to craft interesting dating app prompts that willspark conversationsand hopefully help you find lasting love....
You may have noticed that yourself-esteemis low and that youve been doing a lot of negative self-talk lately. Whatever the case, you are looking for some positive daily affirmations to recite for your mental health. Well, weve got you covered. Peter Griffith / Getty Images What Are Daily Affirmations? Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. it’s possible for you to write them down or repeat them to yourself when you need them....
These suggestions are everywhere, embroidered on throw pillows and hung on walls in pastel colors and whimsical fonts. But seriously, how does someonereallyfigure out what their passions are? I was well into my 30s before it all came together for me. Jackyenjoyphotography / Getty Images But my life didn’t feelrightbecause I felt lacking in purpose. I added a nutrition certification to my B.A. It’s been over a decade since then....
Thats where self-love affirmations come in. Self-love affirmations are encouraging, caring, and uplifting phrases that are directed toward ourselves. We dont need anymore of that negative self-talk in our lives. Maria Korneeva / Getty Images Nope, nuh uh. Go ahead and give them a try! 25 Self-Love Affirmations Self-loveaffirmationsare short and simple positive statements about yourself. Affirmations are powerful because theyre like a daily dose of positivity for your mind....
Does your inner voice whisper in your ear that youre not good enough? Are you dealing with something difficult thats making you doubt yourself? At a Glance We all struggle with self-doubt and insecurity from time to time. Maria Korneeva / Getty Images The key to pushing through is to believe in yourself. Life is tough, my darling, but so are you. Believe you’re free to and you’re halfway there....
What Is a Work Spouse? Work spouses areplatonic friendshipswith a coworker with whom you have a strong and trusting bond. Benefits of a Work Spouse Having a work spouse comes with loads of benefits. Verywell Mind / Stocksy Here are some of the key ways this relationship can benefit you and your career. This is a boon to your mental health, as well. Science tells us that friendships contribute to our life satisfaction and can even help us manage stress....
They’re concentrated morsels of hard-won wisdom and reassurance that can provide much-needed grounding during life’s tougher times. When things start to fall apart in your life, you feel as if your whole world is crumbling. But actually its your fixed identity thats crumbling. Vera Vita/Getty Images. And thats cause for celebration. Nothing was ever meant to stay the same forever. It’s not a matter of letting go, you would if you could....
Through her Instagram account, she has found a community of like-minded souls around the world. All the answers you seek reside within you, she tells Verywell. That is up to you. Westend61 / Getty Images She posts mental health tips, nutrition advice, and encouraging quotes. Her biggest piece of mental health advice? Self-care is a vital part of our emotional and physiological health, she tells Verywell. The Latest Kate / Instagram...
What Are Deep Questions to Ask and Why Do They Matter?
Many therapists welcome conversations about what your dreams might mean to you. Or maybe that dream about going back to your childhood home means youre missing your family. Fortunately, there are ways you’ve got the option to learn to interpret your dreams. Verywell / Julie Bang You could train yourself to recall your dreams when you first wake up. The next step is to reflect on the potential meaning. You might find some common themes that pop up in your dreams....
Plus some helpful resources and insights to help dad along the way. But for the generation of men raising kids, being aware of the importance of mental health is imperative. They also dove into their fears of judgment and a desire to speak with their kids about mental health. Gender stereotypes dictate that men should be stoic and self-reliant, which are seen as signs of strength. This is at odds with getting help....
That content, however, is not what the fight is about. What they are really arguing over is the key question of “are you there for me?” Partners are asking each other “Are you there for me?” Cavan Images/Taxi/Getty Images The key factors in healthy relationships are: accessibility, responsiveness, and emotional engagement. If you wish to improve your relationship, start to focus on increasing these A.R.E. Accessibility The first key ingredient in healthy relationships is accessibility....
But, theres a chance the problem wasnt a character flaw or even an environmental issue. Instead, the problem might have been the goal itself. If you dont establish a clear, helpful goal in the beginning, youll set yourself up for failure. Verywell / Julie Bang Most of us werent ever taughthow to set goals. Creating goals for yourself is a great way to establish a happier, healthier life. When youre working on something, youll feel better about yourself....
