Even in the best of times, many Americans are worried about money.

Over 1 in 4 Americans, meanwhile, have been worried about affording basic necessities like food and housing.

During COVID, many Americans have reflected on their daily lives and what is most important to them.

Woman quitting job

Verywell / Julie Bang

While we always advocate for small steps toward self-improvement, sometimes a big change is needed.

Amongst those who have considered quitting, 49% say theyplan to see a mental health professionalin 2022.

Also, 68% say they intentionally take steps to improve their mental health on a weekly basis.

Of course, quitting or changing a job is a significant method of change as well.

Burnouta Hidden Epidemic?

Additionally, 40% of people have felt burned out multiple times.

The survey is fielded online, beginning April 28, 2021, to 4,000 adults living in the U.S.

The total sample matches U.S. Census estimates for age, gender, race/ethnicity, and region.