People dealing with mental health issues are seeking help and treatment.
New clinical guidelines may provide an answerin the form ofplantsand natural supplements.
Well find that actually the combination of the meds plus the supplements will work better than either alone.
Iryna Khabkliuk/EyeEm/Getty Images
The findings launch the door to a wider array of treatment options for people living with mental health disorders.
This knowledge allows medical professionals greater flexibility in treating and helping their patients.
Chamomile was helpful in dealing in with anxiety.
Omega-3 andVitamin Dprovided a favorable response in individuals withschizophrenia, while Omega-3 fatty acids can help with ADHD.
Researchers noted specific dosages that were advantageous.
Despite the necessary precautions, the findings are promising.
They could also provide the answer a patient is seeking.
You could consider sometimes with milder illness using the supplements as an alternative treatment.
Plants and natural remedies have long been viewed as beneficial.
Doctors often prescribe dietary changes to help patients deal with emotions and mental functioning.
Nutraceuticals may not work for all patients, especially more severe cases.
Additionally, dosages are important.
Even though the supplements are natural, they can also have adverse interactions with other medications.
Being aware of how to take them can help it provide the most benefit.
Its not that youre eating or taking the whole plant, Dr. Merrill explains.
Its not always the most expensive supplement that has the best ingredients, Dr. Merrill notes.
National Alliance on Mental Illness.Mental health by the numbers.
202:1-32. doi:10.1080/15622975.2021.2013041
Physicians Committee for Responsible Medicine.Food and mood: Eating plants to fight the blues.
