Verywell / Madelyn Goodnight
During a personal crisis, it can be difficult to know what to do.
Text message charges may apply depending on your phone plan.
In July 2022, the helpline was changed from 1-800-273-TALK (8255) to the much more convenient 988.
Verywell / Madelyn Goodnight
Online chat with trained advocates is also available through the website.
Friends, family members, and loved ones can also find support through this portal.
