Healthy eating doesnt have to be dull!
Here are 14 of my favourite low calorie dinners, all clocking in at 500 calories or less.
Nutritious, delicious,interestingand satisfying no skimping on portion sizes!
January in brief!
January is getting away from me, with a Im taking a break!
declaration being somewhat disrupted with work related projects that have come to fruition that need attention.
2024 is looking to be an exciting year!
But, still delicious of course.
Anybody can cut calories with tiny portions.
My1014 favourite low-calorie meals
The order is not indicative of preference!
I love them all though youll be able to tell which ones I have an extra soft spot for.
Fish tacos
410 calories for THREE tacos!
You will not missed deep fried!
(But when you do,Baja Fish Tacosare in mycookbook.)
Hot and sour soup
I could eat this soup every single day.
- Its 100% me big, bold, spicy flavours!
Tofu, shiitake mushrooms, shredded chicken in a slightly thickened spicy-sour soup.
216 calories for a big bowl!
- I say this a few times in this recipe list.
Moroccan stuffed eggplant
Oven-roasted eggplant halves topped with Moroccan spiced lamb or beef.
450 calories for two eggplant halves.
BIG flavours, very satisfying!
352 calories for a big, cosy bowl.
Crunchy Chinese chicken noodle salad
Asian slaw with shredded chicken and crunchy noodles tossed in a fabulous Asian dressing.
100% munch-worthy and lunch-worthy!
Indian Eggplant Curry (brinjal)
Not for the faint-hearted!!!
PS We also make this on a large scale atRecipeTin Meals(400 servings!)
Cauliflower Fried Rice
Cynics yo trust me.
I would never, ever, EVER share a recipe unless I truly thought it was delicious!
This will honestly surprise you.
288 calories for a meal-size portion.
Sizzling ginger fish
A steamed fish to get excited about!!
Simplified fillet version of the famousCantonese Steamed Ginger Scallion Whole Fish.
343 calories per serving.
Im on the wrong side of 20 for that.
Cooks up and soaks flavour like mince!
you’ve got the option to barely tell its tofu.
Vegetable tagine
A big pot of Moroccan spiced stewy vegetables with chickpeas!
And its even vegan.
Ratatouille French vegetable stew
Summery stunner bursting with Mediterranean flavours!
158 calories per serving so you cantotallyafford to add a hunk of crusty bread for mopping.
(PS Theres also abaked versionin mycookbook).
Ceviche
I could eat ceviche every.
333 calories for a meal size portion.
14 of my (current) favourite low-calorie meals did you notice everything is under 500 calories including sides?
I hope you got inspired with some new ideas!
For more healthy recipe ideas a surprising number of them actually have a browse through myLow Calorie recipe collection.
(Then you might spend all your calorie savings oncake! )
What are some of your favourite ways to eat lean?
Nagi x
Life of Dozer
The Butt Bark.
Captured byKevin Case, Unleashed Northern Beaches.
