Home » PostsMindful Activity-Being InstituteWant to boost your mindfulness? Try this quick mindfulness activity to discover how to be more present and mindful.April 26, 2025 · 1 min · 19 words · Christy Andrade PhDTable of ContentsMindful ActivityMindfulness Activity:How did mindfulness affect you?Sign up for more wellness… delivered right to your inbox.Mindful Activity#Mindfulness Activity:#How did mindfulness affect you?#Sign up for more wellness… delivered right to your inbox.#