What Is Mentalization?
For example, imagine that you are meeting up with a friend after her salon appointment.
When she arrives, you mention that you don’t think her new haircut is flattering.
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How Is Mentalization Related to BPD?
In mentalization-based therapy, the therapist will not usually give you advice or opinion.
Research Support
Some research has supported the effectiveness of mentalization-based therapy for BPD.
Find out which option is the best for you.