People may become militant simply because there are no checks and balances as there are in real life.
Online Disinhibition Effect
Similar to the anonymity effect is the online disinhibition effect.
Dehumanization
Another reason comment sections can become fighting grounds is that we tend to dehumanize others online.
Verywell / Catherine Song
In fact, a commenter can totally ignorefeedbackand keep commenting whatever they like without interruption.
This makes it much easier for comment sections to be a breeding ground for venting negative emotions and anger.
You would only go so far before someone would step in.
This can be the first step toward aneating disorderfor those who are already vulnerable.
Schedule media-free time slots in your day when you will not go on your devices.
Click below to listen now.
Focus on Connection
Has everyone forgotten that the whole point of social media was to connect?
Possibly so, although many people are still trying to use it for this purpose.
Instead, focus your time on connecting.
This can be especially helpful if you live withsocial anxietyor feel awkward in person.
Examine Your Predisposition
What are your predispositions before you go online?
Are you feeling depressed, anxious, or worried about how you look?
The addictive nature and content of these sections are not helpful if you are struggling.
If you are intentional about what you do online, your mental health wont suffer.
Instead, spend time in the chat with that person who knows what you are struggling with.
Pew Research Center.About 1 in 5 Victims of Online Harassment Say it Happened in the Comments Section.
