Shes also the author of two books.

Her newest book, “Make Space for Happiness,” describes thelink between clutter and emotional wellness.

Why Tracy McCubbin Is Mentally Strong

Tracy says she was raised by a hoarder.

Tracy

Verywell / Julie Bang

This experience helped her realize how getting rid of things can be so emotional for many people.

But, having too much clutter can take a toll on your well-being.

Discarding items or donating things you dont need can be quite emotional for a lot of people.

Or you might feel bad getting rid of an item because you paid a lot of money for it.

The things you surround yourself with can actually tell you a lot about yourself.

If youre really struggling to get rid of things and your clutter is impacting your well-being, seekprofessional help.

Theres help available for people who find it tough to get rid of clutter.

Quotes From Tracy

Tracy McCubbin

Time is our most important commodity.

More About the Podcast

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