If you suspect you may have depression, youre not alone.
Over 8% of adults living in the United States have experienced at least one major depressive episode.
Causes include brain chemistry, genetics, and environmental factors.
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There are treatments available that can help, including therapy, medication, and lifestyle changes.
Symptoms of Major Depressive Disorder
Everyone experiences depression differently.
While some people may have a few symptoms, others may have many.
The frequency, severity, and duration of the symptoms can also vary from person to person.
If you or a loved one are in immediate danger, call 911.
For more mental health resources, see ourNational Helpline Database.
Types of Depression
Depression may take different forms, or develop under certain circumstances.
Accordingly, it may be classified into differenttypes of depression, one of which is major depressive disorder.
Genetic Factors
Genescan play a role in depression.
Having a relative with depression can increase your chances of developing depression.
Having a genetic risk for depression does not necessarily mean that you will develop the condition.
Personal Medical History
You may be more likely to develop depression if you have had it before.
Stress
Stress can affect you physically and mentally, and increase your risk of developing depression.
Isolation
Lack ofsupportand social isolation can increase the chances of developing depression.
Unfortunately,social withdrawalis a common symptom of depression.
Having depression can worsen these conditions.
Medication
Some medicines can cause depression as a side effect.
However, alcohol can affect the brain in ways thatworsen depression.
Personality
People who have difficulty coping with various life events may be more prone to developing depression.
People who are low inextraversionand high inneuroticismhave a higher risk of developing depression.
Treatment for depressionmay involve medication, therapy, or brain stimulation.
The treatment modalities chosen can depend on the severity of the depression and your individual needs.
Antidepressantsare a pop in of medication that can help treat depression.
They work by improving the balance of neurotransmitters in the brain.
They are typically prescribed to treat moderate or severe cases of depression.
Therapy
Psychotherapy, or talk therapy, can help treat depression.
It is neither a character flaw nor a weakness, and can happen to anyone.
If you or someone you know are experiencingdepression, itsimportant to seek treatment for it.
Treatment can reduce the symptoms, help you cope, and enable you to function on a day-to-day basis.
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