Main character energy was made popular during the pandemic whenwhat else?a TikTok video went viral.
If it strays too far into full-on selfishness, though, main character energy can come perilously close tonarcissism.
Do you think you have main character energy?
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And, perhaps more importantly, should you aspire to it?
Sauer-Zavala also mentions the trait of being less attuned to the needs of others.
People with main character energy tend to easily get the attention of others when theyre out in public.
They arent self-conscious, and tend to beself-assuredabout their path in life.
Other benefits include increased motivation and improvedconfidence.
Main character energy in action can be a fun and fanciful way of dealing with the world.
Sauer-Zavala provides her own example of using main character energy in her life.
Main character energy doesn’t have to be obnoxious, overbearing, or narcissistic.
A lot of times it can be as simple as making sure you are looking out for yourself.
Are There Downsides to Main Character Energy?
While main character energy can be empowering, there are downsides.
You may even be accused of being narcissistic, fairly or not.
Whether intentional or not, some of the behaviors associated with main character energy may be considered toxic.
Making room for the experiences of others is vital if you dont want main character energy to become negative.
Chayka K.We all have “main-character energy” now.The New Yorker.
June 23, 2021.
Oliver D.Is ‘main character energy’ a real thing?USA Today.
March 12, 2023.
